2007-01-09 04:23:43 · 3 answers · asked by Cesar B 1 in Health ➔ Diet & Fitness
You dont really need MSG in your food. It is just a flavor enhancer. So just omit it from your recipes. Or you could use different spices, herbs to flavor your foods.
2007-01-09 04:36:31 · answer #1 · answered by Squeegee 5 · 0⤊ 0⤋
MSG isn't really that unhealthy, according to a 1992 report by the Council of Scientific Affairs of the American Medical Association. It stated that glutamate in any form has not been shown to be a significant health hazard.
But if you still to avoid it, try salt; it's a natural flavor enhancer since it draws the liquid inside meat or vegetables up, making for a better taste. There's also lemon-pepper seasoning (good for vegetables, pork and chicken), onion powder (just about anything) and garlic salt or powder.
2007-01-09 04:35:13 · answer #2 · answered by tzens2000 1 · 0⤊ 0⤋
thats partly untrue. MSG is readily found in tomatoes, in higher concentration than processed food
2007-01-09 04:32:48 · answer #3 · answered by undrgrndhiphop 2 · 0⤊ 0⤋