I am in the initial (phase 1) phase of the South Beach Diet. I know that you are not supposed to eat fruits during this 2 week period. But some of the recipes which are ok for phase 1 have fruit juice in them. I am making some fish tonight and I usually marinate it in lime juice for a while before I cook it. Is this ok on phase 1?
2007-01-09 04:22:44 · 1 answers · asked by Tikhacoffee/MisterMoo 6 in Health ➔ Diet & Fitness
Nutrition shelly, I DID NOT ASK ABOUT LOSING WEIGHT, AND I DON"T WANT TO TAKE HOODIA. You have been reported.
2007-01-09 04:53:07 · update #1
From what I read in the books it seems like lemon and lime juice are allowed.
How is phase one going for you? I just finished day 6 and am doing OK.
This is a good message boards for SBD:
http://messageboards.ivillage.com/iv-fbsouthbeach?ice=ivl,searchmb
2007-01-09 18:26:15 · answer #1 · answered by St. Judy's comet 3 · 0⤊ 0⤋