Before food or after food?
Best during the morning, day or night?
Thanks..
2007-01-09 02:44:14 · 10 answers · asked by Leslie 2 in Health ➔ Diet & Fitness
When you're hungry.
2007-01-09 02:51:43 · answer #1 · answered by Anonymous · 0⤊ 0⤋
In the morning. You want to try consume all your carbs in before noon. It'll jump start your metabolism, then after noon, try to keep it to protein rich food, it'll keep your body burning fat and calories the rest of the day. Pair that along with regulae cardio and strength training and you'll be set for life.
2007-01-09 12:10:38 · answer #2 · answered by boriqualoca17_99 2 · 0⤊ 0⤋
The best: Before eat Food i.e rice.
2007-01-09 11:05:05 · answer #3 · answered by Hattan 2 · 0⤊ 0⤋
as long as you eat fruit its all good! certain fruits like banana should not be had at night...so you are safer having fruit i n the day time...its great to start your day with fruits!.....its good to have after a meal coz they will satisfy your sweet tooth!
2007-01-09 10:49:18 · answer #4 · answered by lilbit 3 · 0⤊ 0⤋
Hi, how are you doing!
If your concerned about losing weight try reading the following article!
Eat What You Like and Lose Weight. Really!
http://boeafitness.com/index.php?option=com_content&task=view&id=38&Itemid=27
2007-01-09 10:49:35 · answer #5 · answered by Questions 1 · 0⤊ 2⤋
at anytime,,they dont spoil the appertite ,and they are refreshing after a meal too so the choice is yours
2007-01-09 10:49:42 · answer #6 · answered by whitecloud 5 · 0⤊ 0⤋
anytime. i like my fruits with breakfast and lunch
2007-01-09 10:58:53 · answer #7 · answered by J man 2 · 0⤊ 0⤋
when you want to eat
2007-01-09 10:53:20 · answer #8 · answered by You 5 · 0⤊ 0⤋
anytime
2007-01-09 10:47:56 · answer #9 · answered by Abby 6 · 0⤊ 0⤋
Whenever you want.
2007-01-09 10:51:20 · answer #10 · answered by Irish Girl 5 · 0⤊ 0⤋