How do you stop craving food when trying to lose weight?

Answer 1

Loads and loads of sex - why would you wanna think about eating when you are in the throws of passion??? You will also get a good work out from this, aswell as working off calories!!! EXCELLENT in everyway!!!

Answer 2

Yes I have the answer its Bee Pollen, I lost 60 pounds over a year ago and with no re gain or cravings at all. The cravings occur because alot of diets will actually slow down your metabolism and you are depriving your body of what it needs but bee pollen contains it naturally , its a protein and high in Bcomplex and other vitamins, so it also helps to maintain your blood sugar level this will also make you feel more energetic as well, but be careful of alot of cheaper products because it is not the same, I know from experience I tried a bunch of brands and it did nothing until my mom told me about http://www.beeroyalproducts.com their brand I do recommend it comes with guarantees in freshness and purity and they have been in business forever so that also is re assuring. The bee Pollen lasts 30 days for 14.95 and if you get on the royal jelly that's the bomb that is more money but lasts a longggggggggg time like 5 months so its a good deal.... I hope I have helped ...good luck

Answer 3

I'm currently on a low GI diet and it has dramatically dcreased my appetite and food cravings. I have over 6 stone to lose and have tried every diet out there. This one is working because Im not restricting the amount I can eat, as long as its low GI I eat as much as I like. However, because its low GI, I actually dont want to eat anywhere near as much as I used to. Furthermore, its a very healthy way to eat so you are never depriving your body of what it needs, so it wont send you signals to eat more in order to capture the missing vitamins etc. I also have way more energy and Im so excited that Ive found something that is working that I almost want to cry!

Good luck with the weight loss.

Answer 4

I watched paul mckenna before and he said try associating the foods you like with bad stuff. I used to imagine myself eating something hideous such as dog food. It actually worked for me. You have to really imagine the dog food though. It did put me off my junk food. I don't know if it would work for everyone. I used to put up pictures of skinny women so I would think rather than eat this I would prefer to look as nice as them. If a picture of a nice man would make you more depressed put up a picture of a fat man on your cupboard instead. I managed to lose 14lbs to get down to my target weight anyway.

Answer 5

If your diet is leaving you craving food all the time, it is not a good diet. Pad out your meals with lots of salad or vegetables. Eat little and often. Snack on carrots or raisons or other healthy snacks.

Answer 6

Hi, how are you doing!

If your concerned about losing weight try reading the following article!

Eat What You Like and Lose Weight. Really!

http://boeafitness.com/index.php?option=com_content&task=view&id=38&Itemid=27

Answer 7

Go buy one of those 20 inch metal rulers from Wal-Mart. Cover one end of it in black electrical tape. The next time you snack too much or eat a really fattening meal, go somewhere private and pull your pants and underwear down and spank the crap outta yourself. Sounds crazy I know, but if you punish yourself for overeating or eating unhealthy, eventually you will stop.

Answer 8

make sure u drink up to 8glasses of water aday, that should help your weight loss and make u full! it will also make ur skin more radiant. Water does so much good for the body, including, bones, muscles, hydration, preventing diseases etc....I LOVE WATER ;~)

Answer 9

Drink a Glass of water thoughout the day it helps fill you up and helps prevent hunger

Try it it works!!!

Answer 10

Chew sugar free gum.
I would not have thought about eating if I didnt read your question.