Is it true that milk cancels the body's ability to absorb Vitamin D?

Answer 1

Yes, and it slows down other body functions like your immune, and cardiovascular system, because milk is hard for your body to break down, so it concentrates all your energy in breaking down the milk. That's why some people get sleepy or if your sick, a bit worse after you drink milk.

Answer 2

I've always heard that you should drink milk to help in vitamin D absorption. This is because the calcium in milk helps the body absorb more vitamin D, and vitamins from natural sources like milk, rather than vitamin supplements, are absorbed more efficiently by the body.

Answer 3

yes depending on how the milk is processed more home-farm trown milk verses the huge milk changes will have differnt milk and people who grew up in the 1950s have a lot of bone density issues due to the fact that the milk had hormons from the cows and then in return vitamins werent absorbed and vitamin k is also another one needed besides D that is not being absorbed