I am becoming a member to a gym and I want to sign up for a spinning class. Is the outcome of this class better than most? People who have taken a spinning class, give me some feed back.
2007-01-09 02:11:44 · 2 answers · asked by jennisea04 3 in Health ➔ Diet & Fitness
You can expect a VERY good workout! Although it depends on how much you push yourself. When you add more resistance to your bike and PUSH...you'll get good results! I have been spinning and working the elliptical machine + watching what I eat, and I've dropped 30lbs in 2 months. I don't think that's too bad. Spinning ..... COULDN'T LIVE WITHOUT IT!!!! Give it a try and GOOD LUCK!!!
2007-01-09 02:25:52 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Like they suggested take a small towel. ascertain your saddle is adjusted properly and you will locate out what muscle mass you used right here day. Take a warm tub that night. savour your self and you will start up looking forward to going.
2016-12-15 19:30:29 · answer #2 · answered by ? 4 · 0⤊ 0⤋