2007-01-09 01:39:26 · 11 answers · asked by JustKc 2 in Health ➔ Diet & Fitness
Some people will not be able to avoid the excess skin. Sort of like some women get stretch marks with 5 pound babies and others don't get them after triplets. Depends on your skin, it's elasticity, how much weight is coming off and where.
2007-01-09 01:43:55 · answer #1 · answered by hawkthree 6 · 0⤊ 0⤋
Exercise is the best thing to do. Sometimes if a person has lost a lot of weight they have surgery to remove the loose skin.
2007-01-09 01:48:45 · answer #2 · answered by Nancy M. 4 · 1⤊ 0⤋
I know exercise is good, ive seen some people who have lost lots of weight and the skin has gone back with excerise, and some i have seen, have had to have surgery. I'll keep check on this question, as i loved to know the answer myself!!
2007-01-09 01:44:25 · answer #3 · answered by TP 2 · 0⤊ 0⤋
Try to lose the weight slowly and do lots of toning exercises for that particular area. Also, exfoliate and moisture your body regularly. Drink plenty of water, eat fruit and vegetables.
In extreme cases, where lots and lots of weight needs to be lost only surgery will help.
2007-01-09 01:50:27 · answer #4 · answered by Anonymous · 1⤊ 0⤋
properly some issues to help before everything is consume celery (takes 2x as many energy to digest than there is in it) and easily drink water (no energy and takes energy to digest) ... additionally you will desire to constantly consume healthful while weight-reduction plan exceedingly in this occasion the place you do not elect the better pores and skin. Your youthful and your pores and skin would desire to have the means to revert back to customary. in case you have stretch marks meaning your pores and skin replaced into stretched too lots and you ripped your pores and skin layer out of your pores and pores and skin that's annoying to get to bypass away yet they have cream for that... and its close to impossible to not benefit muscle at the same time as work out. so which you will probable observe muscle groups slowly changing fat. toninng muscle groups are a super thank you to avert lose pores and skin. So everywhere you do not elect unfastened pores and skin you will desire to artwork those muscle groups. and that i think of your weight would desire to be a hundred and seventy frequently.a hundred and fifty is in simple terms too low for a male of that top.
2016-10-30 10:24:48 · answer #5 · answered by Anonymous · 0⤊ 0⤋
You have to exercise - and in extreme cases of weight loss you will need surgery to remove the skin.
2007-01-09 01:42:20 · answer #6 · answered by INC0GNIT0 5 · 0⤊ 0⤋
3o minutes of walking a day will get rid of it. It'll go faster if you do some very light weight training (dumb bells for your arms, etc). And all the while, your heart will be thanking you.
2007-01-09 01:45:54 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Excercise will help.. a firming lotion or cream helps.. but if its a lot you may have to get surgery.
2007-01-09 01:42:32 · answer #8 · answered by Tapestry6 7 · 0⤊ 0⤋
i think if you do toning excercises while dieting. it's saggy muscles not baggy flesh. stretched skin will tighten as the muscles are tighten
2007-01-09 01:42:58 · answer #9 · answered by Kodoku Josei 4 · 0⤊ 0⤋
I do not believe that there is anything you can do. This is a genetic thing.
2007-01-09 01:43:38 · answer #10 · answered by Anonymous · 0⤊ 1⤋