I'm craving for sth sweet....i was reading and all of a sudden i felt dizzy and a Dr. said my blood sugar level is low..
so i ate an orange...but actually i was still not feeling well :(
so he gave me a tsp of honey
I dont know, is it sth wrong with my diet?? what do i eat when i crave for sweets ( in between meals) that wont mess up my diet??
Im on a low fat low carb diet.
2007-01-09 01:36:51 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
when you start craving sweets, or start getting dizzy you can always drink a diet cola, or try the oranges again. you should really get checked for diabetes though. and if it comes back negative, it may be time to change diets
2007-01-09 01:47:06 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It always helps me to have some yogurt with cereal sprinkled on it for crunch. If you don't like yogurt, how about a bowl of cereal with fruit in it? You could go light on the cereal and heavy on the fruit if it affects your diet too much. I love cereal as a snack b/c of all the vitamins they put in it! Good luck. It happens to all of us (the low blood sugar thing) - you're not alone in that. Try to eat small meals when you can to keep your level stable...I eat celery with a little peanut butter or a piece of cheese something like that every hour or two...otherwise I'd get like you did again, and I try to prevent it!
2007-01-09 01:45:57 · answer #2 · answered by Zygai 3 · 0⤊ 0⤋
Im not on a diet like that (as it would require me to eat meat) but carrots arent fattening and have very little carbs. just peel a carrot because they taste good and theyre healthy!
heres the complete nutritional value of carrots :)
http://en.wikipedia.org/wiki/Carrot
2007-01-09 01:48:41 · answer #3 · answered by Ayelet L 2 · 0⤊ 0⤋
Try Sinfully Delicious candies. They are fat free, sugar free, carb free, and only 2 calories per candy, but they are very sweet.
2007-01-09 01:42:52 · answer #4 · answered by Created A Madman 2 · 0⤊ 0⤋
I know how to improve that.
Your situation is just like my mom.
My mom have been felt almost faint when she was hungry.
But she's fine now.
If you want to know how, email me at jessieshuai@gmail.com
2007-01-09 03:14:50 · answer #5 · answered by slimbody 3 · 0⤊ 0⤋
i think you should eat any sugar that will help you out. that is more important than staying on your diet.
2007-01-09 01:43:42 · answer #6 · answered by senojreppihculi 2 · 0⤊ 0⤋
you stickl to your diet if you feel if you need to and you should eat alot of fruit but stop eating what you usually eat just cut back on it and do alot of excercise
2007-01-09 01:51:09 · answer #7 · answered by samantha o 1 · 0⤊ 0⤋
cream of sum young guy
very tasty
2007-01-09 01:43:04 · answer #8 · answered by miss v8 4 · 0⤊ 2⤋