I'm a 16 yr girl, 5'1", 115 pounds
2007-01-09 01:19:38 · 10 answers · asked by LiL PumPkiN♥ 4 in Health ➔ Diet & Fitness
should I go on diet?
2007-01-09 01:24:10 · update #1
no, I'm younger than you, (15) and way ALOT more than that (try 160-sumthin) Don't do crash diets, ur not fat!
2007-01-09 06:53:27 · answer #1 · answered by Headfirst For Halos 3 · 0⤊ 0⤋
That sounds about right. Everyone is different because of their body frame and metabolism, but in your case you shouldn't worry about being overweight or "fat." You know what you should and shouldn't eat, so eat the "good for you" stuff as much as possible and avoid the "bad for you" stuff whenever possible (but allow yourself to have that stuff every once in a while) and be sure to get some exercise every day, even if it's just a 15-minute walk around the block. If you get concerned about your weight, DO NOT use diet pills and remember you're still growing, so wait until you're 21 to decide whether you really need to go on a diet or not, OK?
2007-01-09 09:26:54 · answer #2 · answered by sarge927 7 · 0⤊ 0⤋
Normal
2007-01-09 09:26:52 · answer #3 · answered by kiki 4 · 0⤊ 0⤋
sounds perfectly fine! it's nice that you are concerned about being healthy, just focus on a healthy lifestyle, eating the right foods and getting some exercise...but don't worry so much about the number on the scale :) if you are taking these steps to take care of your body it will all be fine.
2007-01-09 09:26:14 · answer #4 · answered by pursuit_of_happyness 3 · 0⤊ 0⤋
the definition of normal as it applies to humans is to be the least most uniquely weird think about it
sounds like youre fine to me maby a little on the lite size
2007-01-09 09:30:03 · answer #5 · answered by mobile auto repair (mr fix it) 7 · 0⤊ 0⤋
I should hope not. Their is no such thing as a normal person. Would you really like to be "normal", how boring would that be. Their is average (which is almost just as bad). I'd say you are exeptional!
2007-01-09 09:25:07 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I don't think you should go on a diet, you seem "normal" to me. Just eat healthily and exercise!
2007-01-09 09:53:44 · answer #7 · answered by Anonymous · 0⤊ 0⤋
If you feel good and healthy. Then you are normal. At sixteen, you still have some growing to do.
2007-01-09 09:26:53 · answer #8 · answered by dewhatulike 5 · 0⤊ 0⤋
Sure! Everyone is unique. You sound petite, just keep eating healthy...veggies, fruits, protein (nuts and meat) and grains, and you feel great too!
2007-01-09 09:23:21 · answer #9 · answered by Be Still and know He's God 5 · 0⤊ 0⤋
yes, you are actually at your goal weight for your hight range.
2007-01-09 09:24:27 · answer #10 · answered by Lil Sexy Biker Chic 2 · 0⤊ 0⤋