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can you target this?

2007-01-09 01:17:10 · 2 answers · asked by WJ 7 in Health Diet & Fitness

2 answers

Incline Bench....using dumbells/barbells
incline flye
feel elevated push up
military press
front lat raise with palms up
Bench press

2007-01-09 01:47:07 · answer #1 · answered by Anonymous · 0 0

Incline Chest Press and Chest Flye

2007-01-09 01:37:13 · answer #2 · answered by GingerGirl 6 · 0 0

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