2007-01-09 00:36:47 · 11 answers · asked by Anonymous in Health ➔ Mental Health
You can improve your knowledge but not your IQ.10 year old boy will have the same IQ after ten years.It was told to me by one physician.
2007-01-11 16:05:09 · answer #1 · answered by deva 3 · 0⤊ 0⤋
Try healthPricier.com and search for memory or focus...this help.
How old are you may I ask? Aging play crucial factor in memory lost. Daily excercise routine including jogging and light weighting also help to relaxation which in long term create memory. Excercise and a right diet will improve your health thus regain memory, try to read a new books with scientific editions/ technology. This help to increasing knowledge plus gaining additional thoughts...
2007-01-09 00:48:23 · answer #2 · answered by MINH H 3 · 0⤊ 0⤋
Omega 3 fish oil tablets can help. The only real way to improve your memory is to train it. There are plenty of books on the subject, but I cant remember their names. ( bad memory )
2007-01-09 00:46:13 · answer #3 · answered by Merovingian 6 · 0⤊ 0⤋
Reading improves your memory..
Listening to classical music...
Eating lots of salmon...
Exercise...
Word games, Math games...
Having a poor memory means you don't care about the issue at hand...take an interest in people and things!
2007-01-09 01:01:15 · answer #4 · answered by Mee-OW =^..^= 7 · 0⤊ 0⤋
Have a few almonds, with milk; every night.
Lots of seafood and green vegetables; especially Okra (ladyfingers).
Blueberries are also known for enhancing good memory.
Eat less Protein, but plenty of water.
Gingko Bilboa and oily fish supplements can be bought at any chemist, known for good memory.
xx
2007-01-09 01:44:17 · answer #5 · answered by cookie 3 · 0⤊ 0⤋
Rest plays most important roll in this case, healthy leaving, food and excesses, head balance or just elevating legs or dangling the head can help.
Must see a doctor if you want to try medication. They all require monitoring Thur medicine level checked in blood Thur blood test.
2007-01-09 00:54:15 · answer #6 · answered by minootoo 7 · 0⤊ 0⤋
keep away recreational tablets, be social use yoga exercise, eat much of fish as it has much vitamins, try a doctor if in case you have a genetic problem challenge your brain by learning new things, afterall a brain is also an organ the much you use it the better it will be a slave of yours
2007-01-11 18:20:52 · answer #7 · answered by tushar 2 · 0⤊ 0⤋
Have a look at Gingko Biloba from health food shops
Also eating turmeric (a spice) is meant to help.
2007-01-09 00:45:59 · answer #8 · answered by pnuk 1 · 0⤊ 0⤋
there is nothing as such.
you may consult a psychologist and do a psychometry to test your intelegence.
it is better to be relaxed about the issue nothing a great deal.
2007-01-09 05:14:41 · answer #9 · answered by Bijeet 2 · 0⤊ 0⤋
there's a tablet i think called focus factor helps you remember what you've learned and seen supposably...
2007-01-09 00:44:24 · answer #10 · answered by boreddude 5 · 0⤊ 0⤋