Let's all file this in the "too much information" drawer, shall we?
2007-01-09 00:31:27
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answer #1
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answered by I hate friggin' crybabies 5
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Could I first say hello to my cuz up there M15!
Nurse practitioner advised me to have Actimel every morning BEFORE anything else - even water and wait a few mins until you have any other food/drink. She said it really helped a stressed paramedic she knew. Would recommend healthy diet lots of fruit and veg and avoid too much coffee (am coffee addict myself so can't leave it at avoid) and all those lovely hot and spicy dishes - at least until it calms down - most of all de-stress.
Think Actimel helped me too but have incl all above too.
2007-01-09 08:39:58
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answer #2
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answered by Serendipity 6
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My brother had this problim for a few year's went to hospitial out patient's had various treatment's but still had it.However approximately 18 monts ago he began to eat all'bran every day and nowdays has vertually had no more probem's that way since.Good luck
2007-01-09 09:11:19
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answer #3
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answered by robbie 2
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Too much of one food can always upset it, mainly too much meat or even too much veg can cause irritation so just a little of each and it shouldn't be so bad you can always hop along to a nutritionist they could help you sort out a good healthy eating plan.
Good luck with that Hun.
2007-01-09 08:36:06
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answer #4
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answered by colette b 2
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I like Tommys answer... cut out the crap! well done Tom. otherwise, eat a balanced diet and some but not too much fruit, leave off sugar, tinned beans and mushy peas. slow down on the alcohol, drink lots of water and keep away from tea and coffee, don't suffer in silence, let it all hang out..............
2007-01-13 03:22:18
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answer #5
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answered by Anonymous
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1. Try to avoid, smoking, drinking alcohols and spicy foods.
2. Avoid eating excess fats.
3. Avoid constipation.
4. Avoid mental stress.
5. Eat excess vegetables and fruits.
^_^
2007-01-09 08:40:43
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answer #6
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answered by RNM 4
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This can be a serious condition. You need to see your Dr. who will have the best advice for YOUR specific needs. I looked on-line but saw nothing that I thought would help you, :(
2007-01-09 08:37:38
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answer #7
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answered by whateverhohum 3
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Try Aloe Vera juice. It is very soothing.
2007-01-09 08:32:24
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answer #8
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answered by James B 3
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balanced diet full of fruit and veg...cut out crap and rich food.
also exercise and sleep well.
2007-01-09 08:32:05
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answer #9
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answered by Anonymous
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Do you know what tends to aggravate it? Whatever aggravates it, STOP!!!
2007-01-09 08:32:55
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answer #10
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answered by MI5 4
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