Is it LA weigh Loss, Weight watchers, Jenny Craig, etc. Who lost the most and kept it off the longest?
2007-01-09 00:11:57 · 8 answers · asked by Linda C 1 in Health ➔ Diet & Fitness
Check out TOPS (Take Off Pounds Sensibly). You can choose day or evening meetings. They are the most inexpensive and you do not buy food, count points, or anything like that. You will learn how to eat sensibly, learn how to change the way you look at food and health. It is a life change and can be one of the most rewarding and fun places to go. You will not be judged by your weight, ever. Check it out at a couple of free meetings.
2007-01-09 00:22:27 · answer #1 · answered by Dusty T 1 · 0⤊ 1⤋
It's consistently well to revisit techniques and their opinions--I didn't recognise (if it is real) that the abstinance techniques pointed out had been simplest on the center college degree and now not at prime faculties. It's demonstrated that a mixture of abstinence with a few additional expertise approximately averting STDs and pregnancies does paintings, and we surely want that during inside towns, in which in a few locations women (frequently African-American) have a prime prevalence out of-out-wedlock kids. Abstinence does now not get on the root reason of those pregnancies, so it's going to de facto now not be as effective as a mixture application.
2016-09-03 18:52:24 · answer #2 · answered by ? 4 · 0⤊ 0⤋
I personally wouldnt recomend any of them. But if I must put in my answer to you it would be Curves.
You might not have heard of it. Its an all female weight loss managment place. they are built small to help you achieve your goals wheather they be big or small. My Step mother used to go to one and she lost about 40 lbs on it. An Old School mentor she went off and was losing weight and it was local people so she made new friends and had good soppurt group with her.
(of course if your a guy than GOLDS GYM and sorry bout that huge shpeeel)
2007-01-09 00:17:17 · answer #3 · answered by ashtonw05 3 · 0⤊ 0⤋
Eat better, move more.
No diet.
Just common sense.
Lifestyle changes with sustainable diet. No starvation and hunger.
Eat less carbs, more proteins and fruit and vegetable..
Go to the gym and train 4 time a week. Meet with a trainer.
To stay healthy you have to do exercise regularly. Not just when you need it.
2007-01-09 00:44:59 · answer #4 · answered by Marvin 2 · 0⤊ 0⤋
My daughter just lost 35 lbs. on weight watchers . It worked for her.
2007-01-09 00:19:08 · answer #5 · answered by Ruth P 1 · 0⤊ 0⤋
i would reccomend TAEBO total body workout,cos it not only works ur body ,it also works ur mind. www.taebo.com
2007-01-09 00:37:38 · answer #6 · answered by Anonymous · 0⤊ 0⤋
to tell you the truth there isn't one....eat healthy and work out....thats all
2007-01-09 00:15:09 · answer #7 · answered by Marissa 2 · 0⤊ 0⤋
who cares?
it's what it does for you that matters!!
2007-01-09 00:15:34 · answer #8 · answered by Beazle 2 · 0⤊ 0⤋