What are common energy boosting foods?

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What are common energy boosting foods?

2007-01-08 23:50:34 · 3 answers · asked by Booyah! 3 in Food & Drink ➔ Other - Food & Drink

3 answers

Anything with natural sugars will boost your energy level, at least temporarily. Fruits, etc., are great. Long term energy though is best fueled by a mix of carbs. and proteins, and vitamins.

2007-01-09 00:04:17 · answer #1 · answered by Anonymous · 0⤊ 0⤋

i always feel a bit more energetic if i eat an orange so juicey and filled with natural sugar :)

2007-01-09 07:53:37 · answer #2 · answered by steph 6 · 0⤊ 0⤋