It's 2:45 am.... I woke up at 12:45 am and I can't go back to sleep! :(
2007-01-08 21:44:38 · 6 answers · asked by melon_rose 2 in Health ➔ Diseases & Conditions ➔ Other - Diseases
i have the same problem.
some causes can be in what you eat.avoid chocolate,coffe before you go to bed.
worry about some problem can be a major cause.
hope this helps.
keeping a cool bedroom is also a good idea.
2007-01-08 21:57:20 · answer #1 · answered by phelps 2 · 1⤊ 0⤋
Hi! Me, too - it's now just before 5 a.m., and I've been up since 1. It sucks to be us, hey? In a while, I'll head back to bed to see if I can sleep a few hours yet.
2007-01-09 05:52:50 · answer #2 · answered by Lydia 7 · 1⤊ 0⤋
I am an insomniac too since for ages; and medication works only temporarly.
My son calls me "Dracula's son" - because I hount the house deep into the night :D
2007-01-09 05:54:44 · answer #3 · answered by Emil Alexandrescu 3 · 1⤊ 0⤋
happens to me all the time, push through and I gauruntee you will sleep tomorrow night. Just make sure not to fall asleep at a weird time.
2007-01-09 05:48:09 · answer #4 · answered by Anonymous · 0⤊ 0⤋
yes
It's 5:52 am
I woke up at 1 am and I can't go back to sleep! :(
2007-01-09 05:52:38 · answer #5 · answered by ? 2 · 1⤊ 0⤋
There's nothing wrong with that. It happens to everyone.
2007-01-09 05:48:52 · answer #6 · answered by Anonymous · 0⤊ 0⤋