2007-01-08 21:37:50 · 16 answers · asked by Nilesh S 1 in Health ➔ Diet & Fitness
HIGLY IMPOSSIBLE....
n if ur so eager then stop eating n ultimately after 4-5dayz land in hospital after fainting...
2007-01-08 22:16:28 · answer #1 · answered by aaaaaa 2 · 0⤊ 0⤋
Reducing 10 kg in 10 days is impossible. For weight reduction, running, dieting, regular pratcise in gym can help you
2007-01-08 21:47:26 · answer #2 · answered by Anonymous · 1⤊ 1⤋
Suicide! Are you mad! Loosing 10 kgs in 10 days is near suicide! Weight loss should be step by step and guided weight loss without nutrient loss. You will face other health problems! What is your weight anyways! It is not necessary to loose all 10 kgs in one go.
Please do not restort to any run-of-the-mill diets. Go to a proper dietician and consult or your family physican will do it for you.
2007-01-08 21:52:49 · answer #3 · answered by indiangal 3 · 1⤊ 1⤋
Simple, cut off crisps, chips, and cut down on chocolate.
Do situps on a fitball, 3 sets of 50 twice a day. Your abs will be amazing if you do this.
Oh yeah, dont drink all these flavoured sports drinks that people rave about, no added sugar is a scam, it just means there not putting any more in than usual. Drink water, mineral water if possible.
Found this out by going to alot of fitness classes.
Hope this helps...
2007-01-08 22:01:48 · answer #4 · answered by m_s_m_24 4 · 0⤊ 2⤋
Losing 10Kgs in 10 days is almost close to impossible.
But I've lost 5Kgs in 20 days & totally lost 17kgs in 3 months without exercise & dieting. I spent some money, but it was worth it. Infact I've recovered all that money.
2007-01-08 21:53:19 · answer #5 · answered by nitinsk2000 1 · 1⤊ 0⤋
In only 10 days! Dream about it buddy
Or try to cycle all through the day
2007-01-08 21:51:42 · answer #6 · answered by Catalyst 3 · 1⤊ 0⤋
Losing 10kg in 10 days sounds great but thats not healthy. You are putting yourself in danger by trying to lose 10kg in 10 days.
2007-01-08 23:18:02 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Ask Mamta Didi, she has recent experience in Calcutta by observing fast unto death!
2007-01-08 21:47:28 · answer #8 · answered by NUPAKRY 6 · 0⤊ 0⤋
if u r in national cadet corps (i.e. NCC)...
u need not ask this question..
becs if u go to the camp.. automatically u lost 10kg for 10days itself...
its a very simple magic...
2007-01-11 04:46:09 · answer #9 · answered by madhan 1 · 0⤊ 0⤋
Try SimpleKibble. It's a Kibble for Humans. You can get it at www.simplekibble.com.
2007-01-08 21:59:27 · answer #10 · answered by zanesinbox 1 · 0⤊ 0⤋