If you don't eat all day until 8pm for a whole week will you loose weight?

Question

Im 15, im 5'5, and 134lbs. My sister is 5'3 and 115lbs. So my mom thinks i need to loose weight. Ive thought of throwing up, running everyday, taking pills, and, well eating nothing. I figure running every day would be the best thing to do, so im doing that. but i want to know if i dont eat until 8pm, if that will help me loose weight.
thanks a million!
karkar

Answer 1

you might instead get an ulcer....
it is a really bad idea.. .and all the things you have been doing are truly unhealthy... and may affect you for ever...
talk to your mom and go to a doctor... what you are doing is not right....

Answer 2

No, actually it will help keep your weight on or actually make you gain weight. When you go so long without food (especially on a regular basis), it tricks your body into thinking that it's starving. When your body thinks it's going to starve, it slows down your metabolism. When that happens, your body doesn't burn as many calories as it normally would - which eventually will make you gain or stay at your current weight. According to the charts for a healthy weight for your height, you are only 5-10 pounds over where you should be at. Try cutting your food intake some, but eat small meals throughout the day. Keep up some exercise and you will get healthier and lose some weight - and your metabolism will stay up there where it needs to be.

Answer 3

First off, you are not over weight. If you like the way you look, it shouldn't matter what your mom says. Eating after 8pm helps you gain weight. It's better to eat 3-5 meals throughout the day. If you want to run as well that should be fine, but only if you are eating. If you run without eating, you will only get hungrier. Throwing up is the last thing you should do. This will only lead to more problems to your stomach, esophagus, throat, and teeth. Also, pills are very dangerous. People can actually die from diet pills. You would not want to do that. Overall, eating healthy and exercise is your best bet. Good luck!

Answer 4

Please listen to this answer very carefully!!

You should NOT try to eat nothing all day long until 8pm at night. THAT IS THE WORST THING YOU CAN DO.

Also you do not have a huge problem. The wieght and Height that you are at now is not bad at all. You are still young and growning into your body. Also DO NOT TRY TO THROW UP EITHER.

PLEASE.

If you want to try to lose a few pounds here are some suggestions...

1) remember that you are not that overweight so there is not need to go to extremes and try any crazy diets or anything.

2) Eat 4 or 5 small meals during the day. Starting with a healthy breakfast within 30 minutes of waking up to get your metabolism going. Eating 4 or 5 smaller meals during the day will keep your metabolism going and will help you to burn calories easier.

3) Exercising is good, but you do not need to go overboard with it. Try playing a sport on a school team or running if thats what you like to do but do not go crazy. 4 times a week for about an hour a time of physical activity is good especially to start.

4) Eat healthy. Lots of fruits and vegitables. Good carbs like whole grains and wheats. Pasta those types of things

Good luck but please realize that you are not Fat at all

Answer 5

No, your body need nutrients for energy, you will feel tired and sluggish, not to mention the fact that your body's metabolism naturally slows down at night, so what ever you eat at night will stay with you longer. And at 15, you should not be caught up in the rail thin looking size. Most of the time these girls are not healthy. Do not throw up, that can become habit forming and people have actually starved themselves to DEATH in an attempt to be skinny. Pills, not a good idea, too young, and they can be dangerous. Exercise and eat healthy fruits and veggies, drink lots of water, you'll be fine. Just be smart about it.

Answer 6

Try going running without eating and see how far you get.

If you need to lose weight, first thing to do is go to a doctor and find out exactly how much weight you need to lose. Then the doctor or a dietician can help you work out an eating and exercise plan that is age-appropriate, healthy, safe, effective, and do-able.

Honestly, what you're suggesting is just plain ridiculous. It's unhealthy, dangerous, and will have you looking and feeling like absolute crap within the first 24 hours. It's also a perfect way to develop an eating disorder.
Get professional help.

Answer 7

You should eat small meals throughout the day. Instead of three big meals, that is. Skipping meals is horrible for you and, once you do get around to eating, you'll likely overeat. Worse, by skipping meals, you won't have the energy to excersize or go about your day. Spacing your meals will keep you satisified and, so long as you pick healthy, nutritious options AND excersize, the weight will come off.

Answer 8

I'm thinking that your mother is just a bit off base here. At 15, you still have baby fat on ya. It will come off eventually. Don't throw up, not good a idea at all. Running is a good exercise. You need to eat. If you don't eat your metabolism will slow down and you will not burn calories no matter what you do. And there is no reason to compare you and your sister. At 5'5", a good idea weight is 125. So you are great. No one wants teenage girls to look like Nicole Richie. Its not healthy for her, nor would it be for you. Good luck!!!!!!

Answer 9

you will actually hurt yourself more by doing that if u eat 2-3 healthy meals a day and drink water or minute maid light and stop eating at 7pm till u wake up. if u want to lose weight real fast eat 1/2 can of tuna for a meal and 8oz of water dont eat after 7 because food just sits there all night and turns to fat i have used this diet for 1 month and lost 60 pounds

Answer 10

i might want to now not propose a minor "nutrition". regardless of the indisputable fact that, functional life-type differences will be precisely what you opt for. after I say life-type differences, I propose as a change of a Coca-cola, have a nutrition coke. Or have complete-wheat bread as a change of white. actually have scrambled egg whites interior the morning as a change of a pop tart. also, shrink out the concerns you do not opt for foodstuff sensible. addicted to caffeine? reduce lower back on the soda intake. possibly attempt to restriction to at least a million an afternoon. also, take a seem at battling your self from inclusive of salt on your ingredients. And drink water! also, get lively! I recognize it really is summer season for you, regardless of the indisputable fact that as a change of planting your self in the front of a computing device or television all summer season time, bypass adventure your bike, bypass swim, or conveniently get out and walk the position interior the morning with the domestic dog. summer season time would also be a remarkable ability with the intention to operate in interest and artwork on an same time as. perchance combine each and each and every and placed it up on the marketplace round your position that you basically mow yards for funds. not best will you're making a pair of funds, regardless of the indisputable fact that it will get you lively and the burden will come off actual.

Answer 11

*** what happens when u start doing that is your body goes into starvation mode and it actually starts trying to hang onto the excess weight by lowering your metabolism so not as many calories are burned throughout the day. you might lose a little weight but not nearly as much as if u start eating smaller, healthier portions, drinking water, and exercising.