Have you had lap band or gastric bypass surgery? Are you glad you did?

Question

Just wondering if it is worth what you have to go through. Please tell me, if you'd do it all over again.

Thanks for your answers!

Answer 1

Weight loss surgery-like gastric bypass /lap band surgery / stomach stapling and gastrectomy have become very common and very safe now. My cousin got her Roux-en-Y gastric bypass surgery in India. She has lost more than 65 lbs in 5 months and is very happy with the results. The price for obesity surgery is very less in India. My cousin just paid 25% of the cost she was quoted in America. She got her surgery from a company called Forerunners Healthcare.

Forerunners Healthcare is very famous in India. I read a lot about them in the Newspapers and magazines. I have read a lot of their patient stories also. They arrange financing for USA, Canadian, UK and other international patients who plan to have surgery abroad for low cost, as bariatric surgery and weight loss surgery is not covered by insurance. They also have photos pasted of their International patients. You can checkout their website. There are huge cost savings. As a doctor I personally believe that your Obesity surgery can be easily handled in India, as the quality of healthcare available In India is simply best in the world. The surgeons are USA/UK trained and facilities are 5 star.

http://www.forerunnershealthcare.com
Hope this helps.

Answer 2

Hi TreeFrog

Never had Gastric Bypass surgery, but here are some ideas to heal it.

Quick Action Plan for Gastritis

1. Avoid all sugars, refined flour products, and carbohydrates, milk and dairy products, processed foods that contain preservatives and artificial sweeteners, alcohol, hydrogenated and trans-fatty oils, as well as foods that are common allergens.
2. Emphasize organic, fresh vegetables and non-citrus fruits, organic grains, as well as organic, free-range meats and poultry and wild-caught fish.

3. Drink plenty of pure, filtered water throughout the day.

4. Miso soup and strained vegetable broth, made from cooking down a variety of organic vegetables, are healing and easy to digest, making them especially valuable for any digestive problems.

5. Certain herbs have anti-inflammatory properties, which can help repair the lining of the stomach and intestines. The best herbs for this are Echinacea and goldenseal, aloe vera, cayenne pepper, chamomile, licorice root, and slippery elm.

6. Soothing baths two to five nights a week can help to relieve symptoms of gastritis.

7. Therapeutic juices include raw cabbage juice by itself, or mixed with either carrot or celery juice; raw potato juice; wheatgrass juice; carrot, spinach juice; carrot juice; carrot, beet cucumber.

8. If you smoke, stop, and avoid exposure to secondhand cigarette smoke.

9. Learn how to effectively cope with and manage stress; deep breathing, meditation, Qi Gong and other calming and grounding movement techniques are very supportive.

10. If you are currently taking aspirin or other NSAIDs, consider replacing them with safer, more effective natural remedies.

11. Nutritional supplements include vitamin A, beta carotene, vitamin C, and zinc, taken with a multivitamin/multimineral formula. Essential fatty acids, especial omega-3 oils, are also recommended, as are bismuth and the amino acid L-glutamine.

12. Allow yourself to receive emotional support to help you embrace some of the common underlying issues identified with Gastritis, such as abandonment, anger, disappointment and rage, which often settle in the gut. Seek out a therapist or other skilled practitioner that can guide you through emotional healing work.

Causes
In addition to bacterial and viral infections, gastritis can also be caused by poor diet, food allergies, nutritional deficiencies, alcohol, smoking, and chronic stress. As mentioned above, various commonly used medications can also cause gastritis, especially NSAIDs. In addition to aspirin, other NSAIDs that are linked to gastritis include Advil, Clinoril, Feldene, Ibuprofen, Nalfon, Nuprin, Orudis, Oruvail, Relafen, and Tolectin. In severe cases of gastritis, internal bleeding can occur due to thinning of the lining of the stomach and/or intestines.


Best of health to you

Answer 3

Use a vegetable bean dip for example hummus instead of ranch dressing or perhaps a fatty cream-based dip.

Answer 4

Decaf coffee is an excellent low-calorie fluid when you're having cravings (and a terrific source of antioxidants).

Answer 5

Do your food shopping with a list and a period limit; that way, you're unlikely to stray into the refined foods section.

Answer 6

Decaf coffee is a wonderful low-calorie fluid when you're having cravings (and a terrific source of antioxidants).

Answer 7

Do your grocery shopping with a list and a period of time limit; that way, you're more unlikely that to stray into the highly processed foods section.

Answer 8

Eating liquid-based foods such while natural smoothies and low-sodium soup can assist you cut back on calories still feel full.