2007-01-08 16:39:49 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
Are you thinking "Turbo Jam?" Lose 10lbs, and 10 inches in 10 days?? I have tried it and it works very well!
2007-01-08 16:47:46 · answer #1 · answered by missbliss321 1 · 0⤊ 0⤋
It sounds like your looking for something with Tai Bo. This is supposedly a mixture of different forms,with, I believe, the above mentioned. As someone previously said earlier, look for videos made by "Crunch." They carry a variety of different types of exercise plans, including Tai Bo.
2007-01-08 16:48:54 · answer #2 · answered by nom_de_plume30 3 · 0⤊ 0⤋
Irrespective of any situation the fastest way to have your nutritious food ready is by having optimum protein,low carbohydrate, low salt, low sugar called cellular nutrition currently availble in 63 ountries, with one liter of water for every44lbs
calories-men 2000-2200 and women 1500-1800/day
men 1"=1kg=2.2lbs and women 1"=800gms=1.76lbs standard weight fat% men 16% upto age 39yrs and women=26%
adhere to these parameters.
2007-01-08 16:46:58 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I like the "crunch" dvd series. They have everything from kickboxing to yoga. And they give you a good workout too.
www.getfitvideos.com/crunch
2007-01-08 16:46:32 · answer #4 · answered by Chelsea M 1 · 0⤊ 0⤋
can not say i've got seen them around right here the two! i think of that video in simple terms shows what proportion idiots there are interior the international, that handle a dogs they needless to say can not handle. could i could elect to possess this dogs? No. they don't allure to me, i'm going to persist with BCs. needless to say this could be a dogs that needs to extra healthful right into a undeniable place, with a particular existence form, with a undeniable proprietor. not in simple terms everybody can very own them, with the aid of what the video shows. Who could elect to possess one? i think of somebody that knows dogs properly and does not elect to possess one just to instruct it off. somebody who has something that would desire to need protecting, somebody who needs this dogs for a objective.somebody who does not stay on the city, or someplace that's congested with human beings and different dogs, somebody who has experienced and worked with dogs for some years of their existence and understand what they are doing, i could say would desire to and could very own this breed. i don't understand lots with regard to the breed, relatively in simple terms what replaced into shown on the video yet i do discover it very interesting and actual a breed i could evaluate learning extra approximately...just to feed my interest. thank you for posting!
2016-10-30 09:57:21 · answer #5 · answered by ? 4 · 0⤊ 0⤋
I'm guessing you're thinking of Tae-bo. :)
2007-01-08 16:48:17 · answer #6 · answered by Vincent F 2 · 0⤊ 0⤋
Tae-Bo does...it has been around for AGES :-)
2007-01-08 16:48:49 · answer #7 · answered by M S 5 · 0⤊ 0⤋
try some exercises on this site
2007-01-08 16:46:18 · answer #8 · answered by . 1 · 0⤊ 0⤋