2007-01-08 16:38:41 · 3 answers · asked by honregz29 1 in Health ➔ Diet & Fitness
Fast foods may as well be poison. They're loaded with salt, sugar, saturated fat, nitrates, additives, preservatives, and God knows what else. These shove you very quickly down the path towards obesity, diabetes, heart disease, liver disease, stroke, depression, fatigue, cancer, and a bunch of other lovely diseases. If that's the way you want to live (and die), then fast food is the way to go.
If you'd prefer to be happy, healthy, alert, energetic and alive, eat a good diet of fresh, whole foods. A good doctor or dietician can help you, if you need it.
2007-01-08 16:53:51 · answer #1 · answered by Donna M 6 · 0⤊ 0⤋
Irrespective of any situation the fastest way to have your nutritious food ready is by having optimum protein,low carbohydrate, low salt, low sugar called cellular nutrition currently availble in 63 ountries, with one liter of water for every44lbs
calories-men 2000-2200 and women 1500-1800/day
men 1"=1kg=2.2lbs and women 1"=800gms=1.76lbs standard weight fat% men 16% upto age 39yrs and women=26%
adhere to these parameters.
Eating FAST FOOD is not a sin!! everything depends on YOU!!
2007-01-09 00:43:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋
never. only subway has the best "fast food" ...skip the cheese and dressings.
2007-01-09 00:45:01 · answer #3 · answered by rascaljazzy 2 · 0⤊ 0⤋