2007-01-08 16:03:40 · 12 answers · asked by Anonymous in Health ➔ Mental Health
No but the best to do is Breath in your nose and out your mouth slowly. Also carry a paper bag you can breath into. Conquer your fears any way possible. If I did not conquer my fear of the Dark I would still sleep with my closet light on all night but I don't have to because it's no biggie once you've confronted it.
2007-01-08 16:56:20 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Hi there, I just laugh about my past 3 years of panic now. I was not able to go anywhere without carrying xanax. Fear of having another attack was the most important subject of my days.When i first found joe barry's web site i started to cry because of my happiness.
Free audio to end anxiety and panic attacks fast?
2016-05-17 11:57:43 · answer #2 · answered by Anonymous · 0⤊ 0⤋
That's a trick question. If you faint, you're no longer having a panic attack, you're sleeping.
2007-01-08 16:10:15 · answer #3 · answered by Thegustaffa 6 · 0⤊ 0⤋
Never actually fainted but have gotten pretty dizzy and light-headed. I have more sweating, abdominal "butterflies" and the feeling like I have to go crap.
2007-01-08 16:11:08 · answer #4 · answered by DawnDavenport 7 · 0⤊ 0⤋
Yeah, when I was donating blood. I almost passed out from panic.
2007-01-08 16:12:30 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Yes, On a airplane and they had the paramedics waiting when we landed but by then it was over.
2007-01-08 16:09:43 · answer #6 · answered by JAMI E 5 · 0⤊ 0⤋
Well i have not, but i know a lot of people that do, so it is more common then i thought, i hope that helps.
2007-01-08 17:49:45 · answer #7 · answered by Ladyofathousandfaces 4 · 0⤊ 0⤋
no i never even fainted...almost did from the heat...out camping when i was younger.
2007-01-08 16:08:03 · answer #8 · answered by kowalley 5 · 0⤊ 0⤋
No..nearly though.. got very light headed.
2007-01-08 16:07:59 · answer #9 · answered by Lisa W 2 · 0⤊ 0⤋
No, just take deep breaths
2007-01-08 16:35:24 · answer #10 · answered by Lisa M 2 · 0⤊ 0⤋