I get bad if I don't eat?

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I get bad if I don't eat?

Hi everyone, I have a question which I am curious to know the answer. I am a Sri lankan which worked in SL. Anyway I was so busy that I couldn't have my meals at right time but that didn't give me any problems. Now I am in Vietnam woking, and since my work load is not much high, I have my meals at right time. Now I noticed that if I ever missed my meal, I just feel dizzy or maybe some uneasy feeling in stomache. What causes that? How on earth I feel uneasyness because I was fine even when I missed my meal at right time when I was in Sri lanka.

2007-01-08 16:01:49 · 1 answers · asked by slperera 3 in Health ➔ Diet & Fitness

1 answers

This happens because your blood sugar levels get too low - when you miss a meal. Have meals when you get hungry and this problem should not resurface.

2007-01-09 07:14:23 · answer #1 · answered by Anonymous · 0⤊ 0⤋