Howl long does it take to get decent six pack abs?

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Howl long does it take to get decent six pack abs?

with the following routine: 25 crunches a day with two sets of 20 push ups, considering that I'm on an ideal diet

2007-01-08 15:44:45 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

It depends on whether or not you have fat on your belly, if so, get rid of the fat and work up to 1000 crunches a day - 25 won't do anything for you.

2007-01-08 15:49:49 · answer #1 · answered by sunshine 4 · 0⤊ 0⤋

If your on an ideal diet then why are you only doing 25 crunches a day? At that pace I would say it will take you several months to get a decent six pack. If you upped your ab workout to real ab workout then you could cut that time in half.

2007-01-08 23:52:46 · answer #2 · answered by freakyallweeky 5 · 0⤊ 0⤋

depends on how your stomache is now

2007-01-08 23:51:16 · answer #3 · answered by Betsy B 3 · 0⤊ 0⤋