what are some good stomach exercises?

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what are some good stomach exercises?

2007-01-08 15:43:35 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness

5 answers

a couple that worked for me were sit ups and crunches. I went from a size 14 to a size 4 doing regular sit ups and stomach crunches and eating healthy.

2007-01-08 15:49:15 · answer #1 · answered by dragonfly 2 · 0⤊ 0⤋

Crunches, leg lifts, yoga

2007-01-08 15:47:38 · answer #2 · answered by sunshine 4 · 0⤊ 0⤋

crunches

2007-01-08 15:50:15 · answer #3 · answered by Betsy B 3 · 0⤊ 0⤋

crunches

2007-01-08 15:47:44 · answer #4 · answered by Anonymous · 0⤊ 0⤋

flutter kicks..lay on your back and stretch your legs out and flutter them in the air..works your legs out too

2007-01-08 15:48:27 · answer #5 · answered by stes2205 1 · 0⤊ 0⤋