The Protein Way
Eat five bananas every day and drink 3 glasses of low fat milk. You should not do that forever since you are lacking vitamins in this diet. You should lose up to 2 pounds every day doing this.
Is this possible??
2007-01-08 15:26:35 · 13 answers · asked by Coolbear4 4 in Health ➔ Diet & Fitness
You should make those banana shakes with the milk, that would taste better. Of course you can lose 2lbs in a day with it, but I'd only do it one or two days max and ONLY if you add veggies to those days and some lean chicken.
2007-01-08 15:34:36 · answer #1 · answered by ~∂Їβ~ 5 · 0⤊ 0⤋
i am a u.s marine i am 6'0" and i weighed about 256 pounds andi needed to be 235 and i did it in 4 days this is a millitery diet it makes u lose 2-6 pounds a day. 1st totally cut out sugars and drink water orminute maid light lemonaide it has 0g of sugar 0 fat 50 calories and eat 1/2 can of tuna (3oz) and try to walk alot or runheres a chart water (8oz) tuna (3 oz) and run 1-3 miles a day will make u lose 4-8 pounds a day but to be comfortable u can drink minute maid lights and eat lean cusine 3x a day and never eat after 7and in 1 month u can lose 70 pounds
2007-01-08 17:40:35 · answer #2 · answered by dpyle22 2 · 0⤊ 1⤋
i'll allow you to comprehend as we communicate you is basically no longer one hundred thirty by way of the end of April. there's no food routine which will make you shed pounds that quickly. Being a healthful weight calls for a life change, no longer a crash food routine. you would possibly want to probably lose 2 pounds an afternoon in case your six hundred pounds yet besides that you do not weigh adequate to have the capacity to lose 2 pounds an afternoon.
2016-12-28 12:10:28 · answer #3 · answered by bel 4 · 0⤊ 0⤋
It's possible that you'll lose the weight since you're only taking in around 1000 calories a day. But keeping the weight off when you get off that diet is another question.
2007-01-08 15:32:32 · answer #4 · answered by Leo 2 · 2⤊ 0⤋
This is a very unhealthy diet, if you want to try some kind of crash diet I'd suggest eating all vegetables and skip sugar and meats.
Also drink soy milk instead of cow's milk.
2007-01-08 15:32:13 · answer #5 · answered by TravisO 4 · 1⤊ 0⤋
i heard bananas are not that good for u..meh? but um? 2 pounds everyday? sounds like told bull.. I WISH there was a diet that made u lose 2 pounds a day!
2007-01-08 15:32:33 · answer #6 · answered by Anonymous · 0⤊ 1⤋
A pound = 3,500 calories. Unless this method actually burns 7,000 calories, this is never going to work.
A healthy amount of weight loss is 2 lb/wk. Never 2lb/day.
2007-01-08 15:34:46 · answer #7 · answered by spiralhedgewitch 2 · 2⤊ 0⤋
No.
You'd definitely lose something each day - input of calories would not equal our body's requirements.
When you reached the point of losing two pounds/nearly a kilo per day - your body would be in serious trouble (unless you were grossly overweight at the beginning - and I mean 'grossly").
2007-01-08 15:37:07 · answer #8 · answered by Anonymous · 0⤊ 1⤋
YES! it is physiacly possible, if you eat almost nothijg as well as exersice like hell you could easily. just have a calorie imbalance of 3300 calories, in other words eat nothing and burn 1200 calories, that is about three elliptical 20 minute workouts on high intensity!
2007-01-08 15:33:32 · answer #9 · answered by Paul 2 · 0⤊ 1⤋
Read some very effective weight loss tips and more on this site to help you
2007-01-08 15:32:02 · answer #10 · answered by . 1 · 1⤊ 0⤋