does it help build muscle? what can i do to build lots of muscle??
thanks
2007-01-08 15:19:34 · 15 answers · asked by D D 1 in Health ➔ Diet & Fitness
It does help your body build muscle because it has a lot of protein, but it won't help if your are not exercising and weight lifting. It won't do it on it's own. The best thing to do is eat a diet high in protein weight lift and exercise. Good Luck building those muscles.
2007-01-08 15:40:14 · answer #1 · answered by dragonfly 2 · 0⤊ 0⤋
Eating raw eggs gives you salmonella. To build muscle, strength train with a fitness coach.
2007-01-08 15:23:30 · answer #2 · answered by Cat Loves Her Sabres 6 · 0⤊ 0⤋
Yes it does. Cause there is lots of protein in eggs. Which helps build muscle.
2007-01-08 15:22:47 · answer #3 · answered by Anonymous · 0⤊ 0⤋
NOT ADVISABLE!!! Eggshells are porous and permeable so the chick embryo can get oxygen and get rid of carbon dioxide. When the hen passes the egg there can be some fecal contamination of the shell. Bacteris can enter the egg and survive in the yolk. Uncooked yolks is the way people get salmonella poisoning from eating eggs.
2016-05-22 21:50:06 · answer #4 · answered by Anonymous · 0⤊ 0⤋
It can help build muslce. Eggs are very high in protein, they are also high in cholesterol so watch how much you eat
2007-01-08 15:23:13 · answer #5 · answered by novae2 3 · 1⤊ 0⤋
Increases your risk for contracting salmonella poisoning. Consuming raw or undercooked eggs poses a health risk.
2007-01-08 15:22:39 · answer #6 · answered by Peanut Butter 5 · 2⤊ 1⤋
No, you can get salmonella, a serious infection if you eat raw eggs.
2007-01-08 15:23:31 · answer #7 · answered by notyou311 7 · 0⤊ 0⤋
you must do this with in an hour after working out, while your muscle are pumping with blood...... you can also eat baked chicken it work the same.......
2007-01-08 15:28:27 · answer #8 · answered by Mrteabaggens 2 · 0⤊ 0⤋
This is a very bad idea, it will give you salmonella.
2007-01-08 15:25:03 · answer #9 · answered by noplastics1969 1 · 0⤊ 0⤋
It increases your chances of getting real sick.
2007-01-08 15:23:01 · answer #10 · answered by Rowdy Yayhoot 7 · 1⤊ 0⤋