I am not fat, but i want to look hot in a bikini this summer...and i am in a play in 2 months that my tummy shows...and diet secrest anyone can share besides excercise and eat healthy becaue i am doing that currenty already..thankyou.
2007-01-08 13:52:21 · 20 answers · asked by green and blue knight 3 in Health ➔ Diet & Fitness
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2007-01-08 15:31:59 · answer #1 · answered by Britney 2 · 1⤊ 0⤋
I lost 85 lbs in only 3 months, and I ran for only about 40 min a day and did the regular excercises. Eat breakfast right as you get out of bed and it will raise your metabolism.
2007-01-08 14:01:18 · answer #2 · answered by kellie_new_mom25 2 · 1⤊ 0⤋
I have heard that green tea helps you lose weight. Also, if your feeling hungry and wanna beinge, gargle minty mouthwash and wait 5 minutes. This should reduce the urge to eat. I read this in Teen Vogue magazine and it is also mentioned in a book.
2007-01-08 13:59:43 · answer #3 · answered by Anonymous · 1⤊ 0⤋
crank your ipod as you walk at 3 5 mph for 23 minutes
2015-12-12 21:26:54 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Lots of water, exercise and eating a well balanced diet. Stay away from refined sugar.
2007-01-08 14:00:35 · answer #5 · answered by Anonymous · 1⤊ 0⤋
got nuts with nuts eating a handful of nuts will help you stay full try soaking them in water for a different texture
2015-12-15 23:33:48 · answer #6 · answered by ? 3 · 0⤊ 0⤋
cut your lawn with a push mower for 17 minutes
2016-02-07 16:24:00 · answer #7 · answered by ? 3 · 0⤊ 0⤋
find the right diet for your individual body because there are many ways are there to lose weight just find what works for you
2016-03-29 03:17:32 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Chew gum while cooking to stop snacking
2015-12-20 22:08:39 · answer #9 · answered by Bryan 3 · 0⤊ 0⤋
the omega 3 fatty acids in salmon may dial up your bodys ability to burn fat especially if you add some exercise
2016-03-03 01:55:54 · answer #10 · answered by Eduardo 3 · 0⤊ 0⤋