mums' are YOU a fussy eater?

Question

I'm a mother of 2 and I am trying to teach my 3 year old to eat healthy but I don't. (I know I'm a hyprocrite!) My husband eats very well therefore my children do see his example but not me. :(
Anyways my question is, are there anyother moms out there in the same situatuation? I want to be a healthy person but I just hate the teachstures of a lot of foods that ar good for me. If you are as unhealthy as me what do you do to get your vitamins and nutrients? Is there anything out there that I can take?......

Answer 1

I know it's hard, but try to get yourself used to the textures- you and your children can learn at the same time.
If it's fruit and veg that you have aversions to, try blending them and making nice smoothies or juice drinks. That way, you have the vitamins, but not the texture.

Answer 2

I would try those shakes! Do you like fruits. Put together as many fresh things as you DO like. I also take lots of supplements, can't be too careful. I have even made my own smoothie and my son sees me drink it in the morning. Can't taste anything and it goes right down. I look and feel much more healthy and radiant and lost weight this past year doing this routine. Don't feel too bad, I don't like onions, and they're in EVERYTHING! Just keep experimenting with new produce - there's always new things coming out. I like Kiwi, oranges, apples, spinach, oatmeal, bananas, carrots, yogurt, cereal and pretty much those are my staples. Good luck!

Answer 3

Take a multi-vitamin every day! I have a hard time getting enough veggies and fruits in my system, and a mutli-vitamin helps give me the stuff I need when I'm not getting it from natural sources.

Answer 4

have your husband feed them
and you go hang with ur friends @ taco bell
and also you could go to GNC and get suppliments