Fiber pills alright for some constipation. ?

Question

If i get constipated somtimes, (specially after certain foods), would it be alright to take maybe about 1 fiber pill a day? It contains natural grain fiber and citrus fiber (and it actually says to take about 4-5 per day but i think thats rather unnecessary). Notice occasional blood after wiping ... and i already know i dont get enough fiber throughout my day so Im guessing i just need more fiber to stop constipation and blood right?

btw, i believe my only fiber intake is during breakfast...and the cereal is only 20% of daily needed fiber... some more fiber here and there throughout the day but nothing sufficient

Answer 1

Yes,

I take 3 fiber pills per day and I have been doing so, under a doctor's care for years.

I have a major constipation issue thanks to the medications I need to take for my disability (check out my profile). When your body takes in water the last body system to get their share are the bowels. So you need to take in more water than normal to handle constipation. Fiber helps move the feces through the intestinal track so it helps to.

Fiber pills use Psyllium Husk as their major ingredient, some also include charcoal. Both are safe to be ingested in fairly large amounts. A good colonic will have a lot of charcoal in it.

Blood in the stool is common, but usually in such a small amount that you don't notice it. Blood in the stool is indicative of several problems including G.I. track bleeding. If you have hemorrhoids then you will also have blood in your stool. If you stool is too hard then it can actually injure the tissue as it is eliminated. These wounds and their scars are called hemorrhoids and can be a serious problem.

If after taking multiple Fiber Pills and increasing your water intake you are still not having easy bowel movements then you need to take a Stool Softener like Colace. You can find it at your pharmacy as non-prescription medication--located near the Fiber Pills. Personally, I take 300 mgs of Colace a day, but I don't recommend that you take more than one. If you are still having trouble then you need to see a doctor.

If you have further problems you can contact me via my Avatar (Friday I get to have surgery to remove some of my hemorrhoids; wish me luck).

Answer 2

I'm the same way. It may be better to drink a small amount of prune juice or something. Fiber pills won't hurt you if you take them the way the bottle says or less. I have learned that many supplements like that don't breakdown properly and then they can't work. There are foods that are sold just for fiber, they would be next to the supplements. There are also cereals that have high fiber for people that don't get enough in their regular diet. If the constipation doesn't get better you may want to think about seeing your Dr. If it persists for too long you may end up with painful hemorrhoids or worse. Consuming too many dairy products or foods like bananas can also worsen the problem. Good luck!

Answer 3

You can find out more about natural hemorrhoids cure here http://curehemorrhoid.info
Diarrhea can contribute to hemorrhoid formation because the bowel undergoes pressure strains due to the condition. Undue pressure on the veins that make up internal hemorrhoidal structures can worsen existing damage. Internal hemorrhoids are not visible, unless they proplapse (protrude) from the anus, either constantly or during a bowel movement. If this is the case, then you have a grade III or IV internal hemorrhoid. If the protrusion is on the anal verge or the area surrounding the anus, then its likely an external hemorrhoid. Reducing pressure from issues of diarrhea and constipation will help. Not straining during a bowel movement, not lifting heavy objects, not sitting for extended periods, all will help.

An external hemorrhoid is simply a vein located at the anal verge, the wall of which as weakened and protruded. Don't push on it, this will only increase pressure and worsen it. The body has to repair the vein wall and rebuild the integrity. This takes time, perhaps weeks, if all goes well. Use sitz baths and over-the-counter medications such as pads or creams to provide symptom relief in the interim. These won't solve the issue long term, but will give the tissue a better chance at self-healing.

Internal hemorrhoids are a different matter and require more intervention. Your best bet is to educate yourself about the condition, its causes and what options there are to treat it both short and long term. Don't ignore it though, hemorrhoids tend to become chronic in nature, lasting years or decades in some cases.

Answer 4

I take 1 fiber supplement every day at lunch and 2 teaspoons of raw organic apple cider vinegar at dinner to prevent constipation. I'm hypothyroid and constipation is a symptom. With the above mentioned protocol I no longer have a problem.

I also add almonds or walnuts in my cereal each morning.

The blood could be due to hemorrhoids that are flaring up because of the constipation. If you take care of the constipation, the bleeding should stop if its hemorrhoids.

Answer 5

I'm not an expert on that but from experience if you do take the fiber pills make sure you drink A LOT of WATER. stool softeners work. it should help for constipation and bleeding. it works for me. as for fiber pills you don't have to take so much at once. sometimes when you don't drink that much water in a day it makes you more constipated,

Answer 6

taking natural fiber rich food is good than taking fiber pills, here are some info for you:

Vegetable Remedies For Constipation

Use these vegetable to get relief from constipation. Eat vegetables daily to improve your health. Constipation can be easily treated by including excess of vegetables and fruits that is more than regular consumption. After your constipation goes away, stop eating excess vegetables and switch over to the recommended intake of vegetables to avoid constipation.

Answer 7

Hemorrhoids can result in a huge amount of discomfort, throb, irritation and scratching. In case you are suffering of hemorroids and you need discard them, this is surely the best approach to discard hemorrhoids : http://treathemorrhoid.kyma.info I always had stoppage or hard stools. At times i would even have torment when im resting and it would simply come on all the sudden. I figure it was a result of the nerves in that area or the body. I am normally very doubtful yet the ache was path worst than the cash it would cost to see whether it worked or not. So i tried it and it says it cure most individuals withing 48 hours session it didn't cure me that quick. In case its straining that is the problem then you need to get some more fiber in your consuming technique, notwithstanding no short of what 8 glasses of water of the day. In case its irritation then use simply sensitive tissue and add aloe to calm the area down. There are furthermore certain nourishments that can offer support. Trust me take after this technique: http://treathemorrhoid.kyma.info It unquestionably tackled my hemorrhoids problem .If you take after this procedure for a couple of days you will see that your problem will vanish.

Answer 8

Best Constipation Cures

Answer 9

Fiber pills are good for constipation. You might not notice a difference from one pill. If not, keep increasing the amount of pills every 3 days until you reach your satisfaction. Good luck.

Answer 10

To relieve constipation, increasing fiber intake and drinking plenty of water are the only ways. Taking fiber caplets are harmless, and will help to get your daily intake of fiber. Just remember to drink plenty of water also. If you continue to have blood in your stool, get that checked out by a doctor because it could be something more serious.