Need help BADLY!?

Question

I BADLY need to lose inches or from my buttocks and thighs by the beginning of March. I'm 13, 5'4, and I am 150-145lbs, my upper body is strong, toned, and thin, especially my stomach, only problem is the thighs and buttocks! HELP PLEASE!!! *cries* PLEASE! I have a important government class coming up in Mid-March!!

Answer 1

I'm confused as to what impact on a 13 year olds "important" government class the size of her rear could possibly make...

A common misconception is that you can "target" the areas from which you want to lose fat. It's sort of an all over process. Eat healthy, and you will lose fat from all over including your problem areas. But don't go nuts and develop some sort of complex about your size. As long as you're healthy and feel good, you should be happy.

Answer 2

I don't know if you have a bicycle or not, but if you do use it. If you drink plenty of water, "LOTS OF IT", and do not pig out, let yourself be a little hungry, but don't starve yourself. And get on that bike and peddle it at a vigorous steady pace, keep your heart rate up for 30 minutes. That my dear will help you. Most aerobic exercise is awsume. Tie Bow is even better.Lots of luck to you. - Voodoo P.S. bike it at least 5 times a week.

Answer 3

wow....well im 13 and small for my age. im 85 lbs and 4'11" I think you should also ry playing DDR. It is such a fun game and i play it all the time. You could also run more in gym class....ride your bike....idk. just do whatever you can.

Answer 4

Try playing DDR. It's fun and you lose a lot of weight! Good luck = )

Answer 5

unless ur stripping for this class, i wouldn't worry so much. Are u looking to score a date or something?? relax!!!! try protein shakes, and ginseng tea. should work.