Has anyone tried the General Motors diet? What were the results?

Question

I am considering beginning it tomorrow if I can get a little more information.

Answer 1

here is the ultimate diet formula, and every diet that works on the planet hints at it.

EAT LESS, EXERCISE MORE. Atkins diet worked mainly on the principle that it was harder to find food that was low carb (a reason why low carb diets dont work as well today is because theres so much more "low carb" food out there to eat). Same with every other diet ever.

its not that hard. With that simple formula, eating everything i normally do, just less of it, and doing a bit more exercise lost me 10 pounds in just a couple weeks (im pretty trim already, i wast just getting a bit off).