Where can I find for free the Glycemic Index of alot of foods?

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Where can I find for free the Glycemic Index of alot of foods?

2007-01-08 11:42:34 · 3 answers · asked by Anthony L020674 1 in Health ➔ Diet & Fitness

3 answers

Here's one: http://www.diabetesnet.com/diabetes_food_diet/glycemic_index.php

I searched Yahoo for glycemic index chart

Peace!

2007-01-08 11:48:04 · answer #1 · answered by carole 7 · 0⤊ 0⤋

Here's a great one from Prevention's on-line Magazine:
http://www.prevention.com/article/0,,s1-4-62-658-2636-2,00.html
It has more than one page listing different foods and their Glycemic index. Good Luck!

2007-01-08 19:58:28 · answer #2 · answered by logon 2 · 0⤊ 0⤋

There are alot of indexes out there. I would check with the websites sponsered by WebMd or something like that. I have found that some of the indexes on the internet are incorrect.

2007-01-08 19:51:33 · answer #3 · answered by red69 2 · 0⤊ 0⤋