I always use the steps when I go to work, I eat a small breakfast, I work through lunch, and then when I go home, I eat something quick like salsa n chips, then Im RUNNING around the house cleaning and cooking. I eat dinner. I run on the treadmill, then do my yoga and crunch time. My question is, when I go home and eat something quick..by the time Im about to work out...have I burned the calories from my snack from just running around the house like a total maniac? lol
2007-01-08 10:02:48 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
Some of the carbohydrates, just some. They are your primary and instant fuel. The calories will not be used up until next morning, scary, isn't it?
2007-01-12 03:34:04 · answer #1 · answered by ◄Hercules► 6 · 2⤊ 0⤋
Depends how much salsa n chips you had.
2007-01-08 18:08:32 · answer #2 · answered by justmemimi 6 · 0⤊ 0⤋
probably most of them
lol
2007-01-08 18:05:14 · answer #3 · answered by Anonymous · 0⤊ 1⤋