Childrens diet?

Question

I am doing a Child Care Course and we are doing about childrens diet. i have a three year old myself and really try my best to give a good diet which consists of lots of fruit and veg. Ive just purchased a smoothie maker and he wont entertain it at ll which im quite upset about. In the morniong i give him either shredded weat or weetabix. he haas slept at my my mums tonight so i gave her a tub with shredded weat in. she phoned me before and told me she was putting all his lunch away and the breakfast and he said to her i bet you have coco pos and rice crispies nana and she said yes, she asked wether he could have this and i said yes but now im thinking that he will think im a horribe mum as i give him this boring diet and all other kids and his nana have the special stuff. i know im right inn what im doing it sjust does anyone else feel that they cant please their children? i know hes only 3 but ive been made to feel guilty since i had him as im a working mum.

Kaylen ive not put him on a diet it means the food he is eating.

Answer 1

Thats a little to young to start a diet you also need all of food groups to have energy

Answer 2

My little boy is 5 and has never yet entertained a piece of fruit or a vegetable. It,s really hard to get them to eat the right stuff.
My son has rice crispies/weetabix/toast for breakfast but that,s only when he feels like eating.Also all he ever wants to eat is crisps,chocolate and all the rest of the junk food.
My mum tells me that if he won,t eat then to give him what he will eat. If that were the case then he,d have fish fingers, chicken nuggets, chips, or waffles every night.
I find it so hard getting him to eat the right things because whenever he goes to his grandma,s or nana,s they let him do and have whatever he wants. So what chance have i got ?

Answer 3

If you make it an issue, you'll do a lot more damage. Everything in moderation is probably the best advice. Most children will learn by watching the people around them, so if you enjoy a healthy, balanced diet, he will too. If you offer him choices, such as rice crispies and banana, or weetabix with strawberry smoothie, he will probably have a much healthier respect for food, not see it as a punishment or reward.

Answer 4

Do not feel guilty. As a mum your 'duty' is to make sure your child grows up healthy and strong. My mum used to give lots of sweet things to my daughter. But because I'd explained to my daughter (in child's terms) how the body works and how food works round the body, she was always very good even with grandma. Grandmothers always do that. However I didn't put up with it, because my daughter felt torn between wanting sweet but not wanting to disobey mum. We have a few rules...no sweets in the morning, no sweets after 6pm (we have dinner around 7). Sweets are allowed but should be considered a treat.
The food your child eats make all the difference in his development and I command you on taking such great care and really thinking about your child's health. You're also helping your child developing good eating habits for the future. Stick to your guns, you're the mum, you're in charge.

Answer 5

I think treats are fine as long as they're just that - treats. Once they become habit, then you've got an issue. And here's the thing - you're teaching him lifelong really good habits. Comfort food for him will be a fruit bowl instead of two pounds of chocolate. You're doing what's best for his health. Sweets for him will be fruit, snacks will be crunchy veggies. When he's older and all his friends are 50 lbs. overweight and taking cholesterol meds, he'll be fit and trim. Good job mom! But if you still feel guilty, talk with your family doctor to make sure you're on the right track.

Answer 6

you sound a very good mum to me don't worry what other people give him, you are his mum and you are the one who count's , my gran children come to stay with me but i never give them anything other than what im told, your mum should really do the same, still a little treat from nanny now and again wont hurt, keep up the good work you are doing, and for a tip- make ice lollies out of your smoothie maker bet he will eat them.and put spinage in your Yorkshire puddings, kid's love disguise

Answer 7

if a child is already figuring this out by asking others, you are imbedding guilt and poor habits; don't talk about it; just put out healthy things and if he likes the cereal , it is okay in limited amounts -only you have to know that you are putting limitations ; don't teach guilt and deprivation so young; go for walks, bicycle ; activity ; there is a way to make fruit and veggies fun; this didn't happen overnight ; be careful , this is how we mess up our children even at a young age by making these demands and paying more attention to this then love and praise

Answer 8

i believe you are doing the right thing,its what i plan to do with my son.he only 8 months now but am trying my best. Nana's always spoil their grandchildren, so he knows he will get a treat at hers. its only now and again, dont worry other mums do the same. Some do give into their children.

Answer 9

KEEP AT IT. He will thank you when he is older and healthy and not one of those fat kids. The coco puffs need to go! You should express your mom your diet wishes for him and she should follow them. Rice Krispies, Cheerio's are very healthy for kids you dont just have to give him shredded wheat. Give him more choices just keep him away from sugar loaded cereals. Maybe try KIX they are still sweet enough kids love them adn still good enough for them that parents like them. Stick to the healthy diet plan......sounds like your kid knows how to manipulate nana

Answer 10

It is great to encourage healthy eating in children. Let him have a treat at his grandparents house, it won't hurt.. Also junk food can be okay in moderation and as long as your child is physically active and playing outside.

Answer 11

because of the fact there is no reason to no longer! i'm an business enterprise believer of something food concerning to be ate up sparsely. even nevertheless, dad and mom how provide their youngsters candy rather for romance and affection heavily could desire to re think of their procedures of parenting. chocolates could properly be presented as a reward to coach that they could desire to paintings complicated to earn them. yet there are different thoughts too like a visit to the honest or an afternoon on the coastline, which supplies the baby a feeling of freedom and complements their mind's eye. i particularly as quickly as I even have youngsters, will enable my youngsters to eat chocolates, there is no harm in it. All youngsters are hyper. I wouldnt provide them plenty and many extreme chocolates yet you're a baby as quickly as! in case you ban all 'candy food' then it rather is purely a forbidden fruit, which makes it much extra exciting to youngsters. Strict dad and mom create sneaky and curious youngsters. in case you forbid something, it will make it extra captivating to them and that they're going to enhance up questioning why all their pals are allowed chocolates and junk food and that they are no longer. while they are older they have unfastened selection besides and can do in spite of they like, you are able to purely impression them. provide your toddlers selection and dont wrap them in cotton wool!