I'm trying to incorporate jogging in my exercise schedule, as I only do yoga every morning so far. However, after like five minutes I develop an intense pain in my lower left abdomen. It is so bad and gets worse if I continue. When I sit down I actually take three minutes to recover from the pain. It's really limiting any attempt at getting any good cardio from running.
2007-01-08 09:52:22 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
What youre getting is a muscle cramp. This happens when your muscles are working hard, but not getting enough oxygen. I have asthma and have never been able to run simply for this reason. You should talk to a doctor or personal trainer about ways to get your breathing more focused and steady when you jog. It should go away then...
2007-01-08 10:01:05 · answer #1 · answered by Mandi Jo 3 · 0⤊ 0⤋
It's feasible you would have affliction in his scrotum or testicles, even supposing you did not get injured or bumped. In that case, it would be an contamination or different challenge, so it is essential that the you inform your mother or dad. Another sort of challenge - Rashes and different infections, even mumps can purpose affliction within the groin subject. The backside line is that a mum or dad demands to grasp so you'll get medication. Lots of boys do not just like the proposal of telling anybody approximately a challenge with their penis, testicles, or scrotum. The well information is that you do not have got to inform all people - like your complete magnificence! You simply must inform his mother, dad, or a different grownup who can get you to the health care professional, if wanted. It maybe a little bit embarrassing, but when the challenge is not dealt with, it would get so much worse and be quite uncomfortable.
2016-09-03 18:26:48 · answer #2 · answered by Anonymous · 0⤊ 0⤋
you should see your doctor to create an exercise program that will help you not hurt you.
2007-01-08 10:00:09 · answer #3 · answered by Anonymous · 0⤊ 1⤋