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Sorry, there is no way to lose weight in a specific area. However, toning those areas will help you achieve the results you want. Here are exercises for the specific areas you mentioned.

Stomach:
http://www.netfit.co.uk/abdominals-web-site.htm

Butt:
http://exercise.about.com/cs/exerciseworkouts/tp/butt.htm

Thighs:
http://www.lhj.com/home/Thigh-Exercises.html

All these sites will show you photos showing how the exercises are done. You will keep your shape but present a sleeker, tighter and more toned you.

2007-01-09 12:58:00 · answer #1 · answered by ilse72 7 · 2 0

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