i have driving phobia help?

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i have driving phobia help?

HELLO I HAVE A QUESTION, AFTER ALMOST BEING HIT BY A TRUCK BECAUSE OF RUNNING A STOP LIGHT,WHEN I FIRST STARTED DRIVING, I HAVE BECOME SO SCARED OF DRIVING BUT I HAVE TO MAKE MYSELF DRIVE AGAIN I AM THINKING OF GETTING SOME SORT OF BLIND SPOT MIRROR FOR MY SAFETY WHAT TIPS DO YOU GUYS HAVE FOR ME TO OVERCOME THIS DRIVING PHOBIA ESPECIALLY SINCE I HAVE 2 KIDS AND MY HUSBAND DOES ALL THE DRIVING, ANDI WANT TO HELP HIM OUT.

2007-01-08 07:34:19 · 2 answers · asked by WellaTeam 2 in Health ➔ Mental Health

2 answers

I had a bad car accident that made me have post traumatic stress. I went to a therapist and she taught me techniques to calm me down and now I drive all over.

2007-01-08 07:43:41 · answer #1 · answered by Maria b 6 · 0⤊ 0⤋

2016-09-15 19:27:33 · answer #2 · answered by ? 3 · 0⤊ 0⤋