can you help me?? i feel awful about myself.?

Question

i'm so depressed right now. i dont know what to do. i have no one to talk to, and even if i did i dont know how I could tell them what i'm feeling. i feel alone, i'm scared. i feel like its never going to get better because i've been waiting for it to for a long time. i hate myslef for what i look like and all the mistakes i've made. i'm scared of everything and i get so nervous about the smallest things. sometimes i have problems where i need to touch things or do things a certain amount of times, like washing my hands, becuse i think if i dont my life will be ruined. i'm 14 and nothing seems to be helping me and i dont know what to do. i cant take this anymore, i feel so alone and like i mean nothing to the world. what do i do?? please help me....

Answer 1

I totally understand how your feeling. I get really depressed all the time too, and i dont know why, ive got everything going for me yet, i feel so sad. Its completly normal for teens to feel this way at soem point. But its not okay if you feel like this all the time. Getting nervous over simle things has been happening to me to in the past week and i have no idea. I just try drinking lots of water, thinking good thoughts, and just taking deep breaths to lower my racing heart. it does suck i know, and im trying to work up the courgage to talk to someone, and i think you should too. Sometimes all we need is someone to talk to, and who understands us, why not beat this depression and show it what your made of. Dont let it take your life away from you, your special, and people care about you, you shouldnt feel so sad. Everyday you should wake up and let it be the best thing ever. Set a goal, and acheive it, stay around people who have positive thoughts and goals, smile, relax, and just think that theres always someone out there that has it worst than you. Thats what i always do, i think i fell so sad, but yet theres good people being killed everyday, theres sad people giving up, and all they needed was someone to talk to. Its sad but true, let the teen years be the best days of your life. Im 16 years old, and i feel the same way all the time, and im working on it, im also a peer counsilor at my school, putting even more pressure one me aswell. Im not telling you what you should and should not do but dont give up, i have faith in you, you can do anything...good luck!:)

Answer 2

Do you why you feel this way?? Because your 14. Almost all teen ages go through the same feelings of loneliness and insecurities. It's just part of growing up and it sucks. All I can tell you is that I promise it does get better. One way to help is to get some exercise daily . this will help work out some frustration and your body releases a chemical after you work out that will help you feel better. If this doesn't work talk to your parents. Things have a way of working them self's out if we hang in there and allow it too.

Answer 3

I completely understand how you feel, suicide used to be always on my mind, but i never had the courage to got through with it, I know that god only gives people one life and he won't let you suffer forever. Sometimes it feels like we are alone in this world, like no one cares how we feel, but trust me they do. I never told anyone how I felt and I wish I did because it would make me feel so much better. tell someone else, and find help not from your boyfriend or your mom, but someone you feel comfortable around because they care about you. I understand how much it hurts to go through what your going through, it ruined my life, but their is so much to live for. when you grow up and get married with someone who truly loves you, you'll be glad you didn't give up on life. I hope this helps you>

Answer 4

You should really think about seeing a doctor. And I'm not saying that with any ill intent. They are trained in helping people get through problems. It's nice to have someone who you can talk to who will truly listen and help you find means of recovery. Good luck.

Answer 5

properly..... what i think of you will desire to do is, do something which you like maximum. each so often i like to verify a e book or hear to track draw close out with pals and bypass paying for attempt to do something and that i used to be bothered approximately stupid issues too yet i do activities now and now i despatched my strategies to stuff that makes me sense better like i play track and that i gained races and stuff and that made me sense stable and you mentioned your clever and meaning you will desire to not complication approximately those issues . perhaps you will desire to take a seat back or bypass to therapy get help not from yahoo answer yet i'm telling you to not complication approximately those and not the destiny in case you probably did stable deeds on your existence then what does that make? all i'm asserting is relax! :D in actuality, you may help your self.attempt being your self and don't seem at individuals they at the instant are not cool you're cool i think of i actually do not understand whether it sound like your clever. have confidence on your guy or woman self fairly looking and following others attempt to be a pacesetter. do what you're maximum suitable at and persist with it no remember whether u discover somebody relatively cool and could like following it .save your originality no remember what.and as quickly as you r utilising your expertise you will finally end up lots better at it than others. this could actual make u sense better.save on with my piece of suggestion heavily.stable success!

Answer 6

well... i think u have a personality crise... you fell lonely because u do't trust people around you... you should go and talk to somebody... it won't bite :P nobody wants to hurt u... you don't have to fell alone, you don't have why to fell alone... from here... we can't do anything for you... u have to talk to somebody who knows u. u said u are depressed... or go see a psihologist, trust me... they are very nice. if u go to them this won't mean that u're crazy. he will make u fell better

ps: everybody makes mistakes and everybody feels bad about them... it's part of our life. take a look in u're life and see how great is it! Go for it!!! and... enjoy it!

Answer 7

Let go and feel what you are avoiding... totally, completely. It will stop if you do. You just need courage, and faith in this.