I want to really workout just need that extra push. Where do you find the motivation to keep working out?
2007-01-08 03:46:59 · 3 answers · asked by firmiedylan 2 in Health ➔ Diet & Fitness
Sounds like you've got the beginnings of the motivation with the upcoming wedding. Maybe to increase the motivation you could find a dress for the wedding...something that would look outstanding on you 20 lbs. lighter.
2007-01-08 03:54:33 · answer #1 · answered by Sunidaze 7 · 0⤊ 0⤋
If you can affort it, join a gym and hire a trainer,,, they will definitally help you stay motivated.
If cost is an issue, then motivate yourself with thought of fitting into that dress and looking the way you want. Ask your future husband to join you exercising.
Look in the mirror..... motivated?!
Good Luck and Eat Well.
2007-01-08 11:54:05 · answer #2 · answered by K G 2 · 0⤊ 0⤋
Hang the dress you want to wear in front of your TV and put a picture of it on your refridgerator. When you see it you will be reminded of your goal and get motivated. I'm not joking - I kept a pair of jeans IN my fridge for two weeks once, and it worked!
2007-01-08 11:53:48 · answer #3 · answered by Pretending To Work 5 · 0⤊ 0⤋