i want to lose about 10 pounds........in maybe 2 weeks or so..please help me.....i know 100 is not healthy but i want to get that skinny!
2007-01-08 03:33:38 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
im not 100 pounds yet im 110 pounds i want to get down to 100!
2007-01-08 03:45:51 · update #1
100 pounds is not bad but it depends of your age, normally in two weeks people only 4 to 6 pounds but what you need a red diet pill called cuts you can get it a gnc i know it works because i used it to help me stars losing weight and it,s fast, but what will also help is eating peppers and a voiding any tipes of bread also buy flush a way it cleans your in sided, i lost 30 pounds in 4 month eatting pepers. and weight liftting. doing dead lift and drinking 2 L of water a day.
2007-01-08 03:56:54 · answer #1 · answered by i,m here if you need to talk. 6 · 0⤊ 2⤋
Oh believe me, I recognize you are affliction. I weighed 210 at five"four in April, I now weigh one hundred seventy. What I did used to be hold my energy rather low. I had perhaps two hundred-three hundred energy day. While activity is fundamental and speeds your weight reduction, replacing your nutrition dramatically is what's going to make the load loss. I did not fear approximately fats or carbs, and so on,. I simply ate rather low calorie meals, simply fear approximately energy. So should you wish to lose seventy five lbs in beneath a yr, you must lose 6.25 lbs a month. So I propose rather discovering what number of energy you burn an afternoon and chopping out 500-800 from that. Sometimes it is well to additionally speedy, simply drink water for three-7 days. It's well to scrub your method out and a well technique to begin. Hope that is helping. Good success
2016-09-03 18:11:48 · answer #2 · answered by ? 4 · 0⤊ 0⤋
You just said you know it's not healthy so why do you want to lose it? Go get help, this is not a joke. I'm 5'4 and healthy weight is between 120-140.
2007-01-08 03:43:46 · answer #3 · answered by Anonymous · 1⤊ 0⤋
It seems you're just another victim of the media. Sure they say "be yourself" but then they blast everyone who is a normal size. Then every other commercial is about food!!! If you don't mind being a victim, then try running everyday, and don't eat anymore than what you do now. Add beans (I have some great recipes), and more vegetables to your meals.
2007-01-08 03:43:21 · answer #4 · answered by Anonymous · 1⤊ 1⤋
u answered your own question....it is unhealthy....in the end...after high school after college do u want people to remember u as the person who was sickly....watch the hbo show THIN....I used to be anoreix and now i realize that if someone doesn't like the way i look they are not worth my time....the only person u have to worry about i life is yourself and your children the rest are not your worry......be healthy not skinny it is sexier anyway
2007-01-08 03:44:28 · answer #5 · answered by Anonymous · 1⤊ 0⤋
wow, you dont even have 10 pounds to lose, you are all skin and bone! If anything, try to gain 10 pounds!
2007-01-08 03:41:14 · answer #6 · answered by L 3 · 1⤊ 0⤋
Seriously, you don't need to loose any weight. 100lbs. at 5 foot 4 is underweight already. You need some help. Therapy perhaps.
2007-01-08 03:42:09 · answer #7 · answered by Amy 3 · 1⤊ 0⤋
id give you advice but Im 5"2 and I weight about 135 so i have no pity for you.
2007-01-08 04:04:40 · answer #8 · answered by Jenster*is*flipping*you*off 6 · 2⤊ 0⤋
You need help. My sister in law is your 5ft4 and 110lb and she is stick thin!
2007-01-08 04:20:03 · answer #9 · answered by Anonymous · 1⤊ 0⤋
Go seek help. why do you want to be ugly by being way to thin??
2007-01-08 03:36:43 · answer #10 · answered by Abby 6 · 2⤊ 0⤋