2007-01-08 03:18:19 · 17 answers · asked by Chris G 2 in Health ➔ Diet & Fitness
Nope as a matter of fact a few major companies are being sued for false advertising (trimspa to name a big one) just good old fashioned exercise and healthy eating habits the only surefire trick to lose weight good luck
2007-01-08 03:30:32 · answer #1 · answered by Anonymous · 0⤊ 0⤋
None of them. They may temporarily help you lose weight but when you are off of them, or your body builds up tolerance to them, then you gain your weight back or more.
Losing weight is not losing weight if you gain it back.
That’s what diet pills do, why do you think there is a new popular one every few months.
Now if you wonder if there are any good supplements and my answer is yes.
There are some supplements that you can take that can enhance a very healthy diet and fitness program and help you to stay committed to it.
7 Keto is an awesome metabolic enhancing compound that helps to reduce body weight and body fat by giving you more of a hormone that tells your thyroid to increase your metabolism. You may say wow, that’s what I need. No, the 7-Keto is all you need, not the other stuff. Yes but no, see the body can only take so much of it at a time before its eliminated by the blood and the rest becomes expensive urine. So you cant just take it alone, it must be part of a plan.
Hoodia appears to affect the brain by making the stomach feel full and reducing the desire to eat.
Offers safe, caffeine-free, non-stimulant weight management support. It also may help in metabolizing fats.
Multivitamins - help you maintain the muscle that you have by providing nutrients your cells need. Understand if you don’t put enough nutrients in your body, you will lose muscle because your body will eat the muscle for those nutrients.
These supplements should be part of an overall lifestyle change, to a healthier one.
2007-01-08 03:59:00 · answer #2 · answered by jt66250 7 · 0⤊ 0⤋
Xenical. I lost 8 kg in 3 months a year ago using these magical pills and haven't gained any weight after I stopped using them.
2007-01-08 03:47:38 · answer #3 · answered by Lora P 1 · 0⤊ 0⤋
diet pills only work for a short time then stop.
2007-01-08 03:19:54 · answer #4 · answered by Lisa M 2 · 0⤊ 0⤋
No in my opinion thats what they load the diet pills with is caffeine.
2007-01-08 03:20:41 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Walk with a co-worker's desk to chat instead of instant messaging.
2017-03-10 23:48:07 · answer #6 · answered by ? 3 · 0⤊ 0⤋
In the mood for any hot meal? Make a huge pot of veggie bean soup, divide into two-cup containers, and store within the freezer. Before bed, place a container in the fridge, then grab it before heading out the door every day.
2016-06-30 23:07:30 · answer #7 · answered by ? 2 · 0⤊ 0⤋
No, diet pills do not work
2007-01-08 03:19:46 · answer #8 · answered by Abby 6 · 0⤊ 1⤋
Eat in front of a person rather than screen. It cuts down on mindless eating and making you more accountable for each nip.
2016-02-24 05:31:35 · answer #9 · answered by ? 3 · 0⤊ 0⤋
not sure of any diet pills, but i have tried relacore with success. it targets belly fat. i liked the results.
2007-01-08 03:25:47 · answer #10 · answered by Debt Free! 5 · 0⤊ 0⤋