What type of foods are the best to lose weight?

Answer 1

Eat less carbs. and more fruits and veges. Try drinking a big glass of water first thing in the morning with fresh lemon squeezed into it. Green Tea is fantastic for raising your metabolism. And, avoid eating, especially fatty and heavy foods, a few hours before bed because you do not metabolize as quickly in your sleep because of inactivity so most of the food you eat before bed just turns into fat.

Answer 2

For a meal, try aiming a plate consisting of one half non-starchy vegetables, one quarter carbs and one quarter meat (or non-meat protein). Anyone who says not to eat carbs is right only as far as losing weight. Your body will waste away without carbs.

Do not neglect exercise. It is an integral part of any reputable diet.

Answer 3

Check the following diet tips
http://tips4diet.com/

Download Diet Reminder Application it may help
http://tips4diet.com/dietreminder.aspx

Try to have a diet Quiz to increase your diet Information
http://tips4diet.com/dietquiz.aspx

Also use Diet Calculator
http://tips4diet.com/calculator.aspx

Best Wishes,
Have a Nice Day

Answer 4

Celery
Grape fruits
Green tea
drinking tons of water
Green Vegetables
apples, watermelon......
Protein.. fish, lean meat, and chicken breast

Answer 5

This may be of some help to you I hope. Good Luck!!!!!
http://www.bellaonline.com/articles/art19906.asp

Answer 6

sour food

Answer 7

the ones that are varied, low in satuarated fat and are consumed in SMALL quantities.

Answer 8

STay away from carbs

Answer 9

Fruits and veggies:)

Answer 10

http://choosediet.blogspot.com/