I am 31 and I have realised that I have to be conscious about my diet. I have acidity. I stopped alcohol but I occasionally smoke. I need to plan my diet therefore suggest some good place to find the information.
2007-01-08 00:00:31 · 11 answers · asked by thiru 2 in Health ➔ Diet & Fitness
My favorites:
http://www.geocities.com/seabulls69/weightloss.html
http://www.chetday.com
http://www.drmcdougall.com
http://www.phifoundation.org
2007-01-08 00:11:25 · answer #1 · answered by Mr. Peachy® 7 · 1⤊ 0⤋
Weight and over weight is a real problem these days and more so for women after child-birth. Suggest watch what you eat and start thinking of easy work outs. Suggest also because you eat I feel you eat because of depression and this may well be the case. Surgery is not the answer because of the pain afterwards. Think of your self as a nice human being with a weight problem that you need to address. Your not ugly and I'll bet you could laugh a lot. Take care. Love and light Om Ronnie
2016-05-23 09:31:20 · answer #2 · answered by Anonymous · 0⤊ 0⤋
First of all have a balanced diet of vegetables, fruits and pulses. Intake plenty of water. You can get information regarding diet plan through the internet and many diet books available in the market. Going to gym may also be useful.
2007-01-11 17:46:38 · answer #3 · answered by naina y 1 · 0⤊ 0⤋
I have just found the most incredible line of health products and I am getting such good results that I want to share these products with you.i have lose 5 to 7kg in 15 days.
The company has a range of lifestyle products that are scientifically designed with herbal and botanical ingredients that work together to enhance your daily nutritional needs.the results are amazing
the products are 100%natural,safe and effective food supplement.you don't need to do exercise or dieting and you can continue eating your daily food & still you can lose weight.
if you are really serious about your health and want to lose weight.don't wait just ring 09960520918 ormail at rashmi_herbalife_rai@yahoo.com
don't take chance with your health.
2007-01-09 00:18:26 · answer #4 · answered by abhinav 1 · 0⤊ 0⤋
Check the following diet tips
http://tips4diet.com/
Download Diet Reminder Application it may help
http://tips4diet.com/dietreminder.aspx
Try to have a diet Quiz to increase your diet Information
http://tips4diet.com/dietquiz.aspx
Also use Diet Calculator
http://tips4diet.com/calculator.aspx
Best Wishes,
Have a Nice Day
2007-01-08 01:56:57 · answer #5 · answered by Dr Diet 3 · 0⤊ 0⤋
Check out Infinity2 Health Sciences: www.infinity2.info (click on products)
www.theenzymediet.com
Hope these help--I've rec'd tremendous results from these products and they are very high quality--the first and currently only company who's earned the NSF certification.
2007-01-08 00:10:20 · answer #6 · answered by valancy1 2 · 0⤊ 0⤋
this program will teach you how to control
yoour mind while on a diet and how to loose weight permanently
http://www.slender-care.info/86167935b.htm
2007-01-08 00:03:09 · answer #7 · answered by Tal B 2 · 0⤊ 0⤋
http://how-to-answers.blogspot.com/2007/01/how-to-lose-weight.html <------------ a cool website with some interesting tools like health meter , kg to pound converter check it out and enjoy
2007-01-08 20:06:43 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Google recipes........diet recipes
2007-01-08 00:04:47 · answer #9 · answered by jf79 1 · 0⤊ 0⤋
go 2 www.healthcentersonline.com . it's the best!!!!!!!!
2007-01-08 00:29:31 · answer #10 · answered by zak 1 · 0⤊ 0⤋