i mean i know they wont last if you dont eat right after you get off of it..... but do you have to like starve yourself or stay on the diet to keep it off?
2007-01-07 15:16:05 · 3 answers · asked by diorwhore 1 in Health ➔ Diet & Fitness
it is ok, but weight watcher is better
2007-01-07 15:19:53 · answer #1 · answered by Wicked 7 · 0⤊ 0⤋
The results last if you eat healthy and exercise after the diet, but there's no reason to go on this diet in the first place, unless you need quick weight loss for a serious reason, such as a prom or wedding. Otherwise, just eat healthy and exercise to lose the weight.
2007-01-07 15:20:29 · answer #2 · answered by Brommy A 5 · 0⤊ 0⤋
i in my opinion would not do tht vitamin, however for those who ABSOLUTELY have got to, then you'll be able to deprive your frame of a lot wanted vitamins and minerals. however after the vitamin, you must AVOID meals that includes hydrogenated oils (fried quick meals), top-fructose corn syrup (so much sodas, and so on), and enriched flour . America is the one nation that has those components which can be actually fattening the persons. All different international locations have banned those merchandise from their meals. I in my opinion consume natural meals, which is simply meals with out those components and natural meals is grown/processed with out chemical substances and synthetic components. If you wish extra data, all u have got to do is style in hydrogenated oil or top fructose corn syrup in google and a number of understanding will arise.
2016-09-03 17:55:05 · answer #3 · answered by ? 4 · 0⤊ 0⤋