I can't fall alsleep,because I keep on thinking of bad things.Like a ghost whiesper sene,going over and over again in my head.How can I have a good dream and a good night sleep?
2007-01-07 14:06:04 · 6 answers · asked by leecymeow 3 in Health ➔ Other - Health
lol you should stop watching Ghost Whisperer if that's what you think about at night.
or you can watch a good comedy program right before going to sleep which might make you laugh so you can be in a good mode when you fall asleep and not think about ghosts.
2007-01-07 14:09:46 · answer #1 · answered by Λir§trikę X³ 3 · 0⤊ 0⤋
I will sing to you.....
Would u like to swing on a star? Carry moonbeams home in a jar, and be better off than you are. Or would you rather be a mule?
A mule is an animal with long funny ears. He kicks uo at anything he hears. His back is brawny , and his brain is weak. He's just plain stupid with a stubborn streak. And by the way, if you hate to go to school, you may grow up to be a mule.
2007-01-07 22:17:13 · answer #2 · answered by dragonkisses 5 · 0⤊ 0⤋
Put a picture of Kermit the Frog and big bird on your ceiling right above you and just stare at it and listen to your ipod/cd player until u fall asleep.
2007-01-07 22:09:42 · answer #3 · answered by alizonic 1 · 0⤊ 0⤋
tylenol pm or benedryl...take one about 20 min. before you want to go to sleep and make sure you have 7-8 hours to sleep
2007-01-07 22:13:33 · answer #4 · answered by Library Eyes 6 · 0⤊ 0⤋
watch tv listen to music
2007-01-07 22:13:45 · answer #5 · answered by ? 2 · 0⤊ 0⤋
i usaly do good things in the morning then i get good dreams please pick me for a best anser because i only have like 88 pnts!
2007-01-07 22:10:22 · answer #6 · answered by xoXOSexiliciousXOxo 1 · 0⤊ 0⤋