what exercise can i do to make my booty and breast bigger.?

Answer 1

Squats, Lunges, Eliptical, Hill-Running, Running Backwards and Hamstring Extensions & Curls for the booty.

Pushups, bench press and flies for the chest. Your cup size really won't change because the breasts are made mostly of fat, but the pectoral muscles underneath will increase in size, firmness and tightess, which will lift and push out them more, giving the impression of a tighter, larger, firmer rack.

Answer 2

To be brutally honest, it depends on genetics. You can do butterfly weight reps, and only increase your pectoral muscles, which are the muscle behind the fatty tissue that make up your breasts. You can use the StairMaster, or run the bleachers, but this will only tighten your glutes, IE, your booty. Only after you finish developing, IE, after puberty, you then will get a glimpse of your adult body, and only then, should you make the decision to love the body you have, or make a cosmetic decision, based upon your preferences.

Answer 3

Some women may tend to gain "breast fat" if they gain weight, but that doesn't sound like what you're trying to do, but there's no way to "work out" to gain breast tissue.

Try bench presses (chest) and squats (legs, glutes).

Answer 4

The only way to increase breast size is by breast implants.

Answer 5

Squats for the butt.
Shoulder, back and arm exercises and strength training will help with the way the breasts look and for posture.

Answer 6

Give me a break, you can't make your boobs grow unless you pay for a boob job and if your butt gets bigger you'll have to worry about cellulite. Depending on how old you are, your boobs might get bigger from puberty. And you'll gain weight sooner or later when you get older.