2007-01-07 13:45:49 · 5 answers · asked by sanie c 1 in Health ➔ Diet & Fitness
Start weight lifting my little brother (18) does it and he has muscles everywhere. He played football, and now he does powerlifting.
2007-01-07 13:53:28 · answer #1 · answered by Jorge's Wife 4 · 1⤊ 0⤋
eat lots of protein and drink some protein drinks, and those shakes and work out
2007-01-07 13:47:43 · answer #2 · answered by chinpingmei 2 · 0⤊ 0⤋
BUY PROTEiN PiLLS AND LiFT WEiGHTS, PROTEiN HELPS ALOT
2007-01-07 13:47:04 · answer #3 · answered by cadielacpimpn 1 · 0⤊ 0⤋
if u r seriouse about that - go to www.weightlosshalloffame.net click on "halloffamers" read and then go to www.dreamlife.isagenix.com or u can write me
azemliansky@yahoo.ca
2007-01-07 13:50:59 · answer #4 · answered by anna z 2 · 0⤊ 1⤋
exercise
2007-01-07 13:52:48 · answer #5 · answered by Anonymous · 0⤊ 0⤋