note: doesnt have to taste good --i just want to eat the most healthiest
2007-01-07 12:38:23 · 9 answers · asked by girl 1 in Food & Drink ➔ Other - Food & Drink
TURKEY!
2007-01-07 12:41:12 · answer #1 · answered by Likat 2 · 0⤊ 0⤋
Fish-defenitely. It's high in Omegas (heart-healthy oils that many people lack) and low in other kinds of fat. It's got tons of protein. Just make sure you don't eat too much of the fish that supposedly has cancer-causing mercury in it, like shark, swordfish, king mackerel, tilefish, and certain kinds of shellfish. Stick with things like mackerel, lake trout, herring, sardines, albacore tuna and salmon, which are high in the things you want.
2007-01-07 12:45:38 · answer #2 · answered by <3Em 1 · 0⤊ 0⤋
Fish! Fish can be fatty, but its fats contain Omage3 fatty acids, which are good for you. After fish, poultry is next healthiest, follwed by lean cuts of other types of meat.
2007-01-07 12:39:38 · answer #3 · answered by inkantra 4 · 2⤊ 0⤋
Tuna, Fish, Chicken, Pork.
2007-01-07 12:42:04 · answer #4 · answered by ~*~Tessa~*~ 5 · 0⤊ 0⤋
Fish!
The oilier the better, like Salmon.
Pollock is good too if you dont like strong fish like Salmon.
It is what they make immitation crab from. Good with shrimp sauce and cheap!
Eating it as I type. Use a fork!
2007-01-07 12:41:59 · answer #5 · answered by peedeesuave 4 · 0⤊ 0⤋
I think first would have to be turkey breast. Many fish have fats, but it's omega3 fats, which are healthy fats. Also, pork tenderloin is very low in fat.
2007-01-07 12:42:50 · answer #6 · answered by Miami Lilly 7 · 0⤊ 0⤋
egg whites are pure protein and no fat. all the fat in an egg is in the yolk.
2007-01-07 12:40:24 · answer #7 · answered by farf 3 · 0⤊ 0⤋
Eggs and fish, specially tuna. one thing more, bugs like beatles.
2007-01-07 12:42:19 · answer #8 · answered by secnarF06 2 · 0⤊ 0⤋
they say any white meat,fish,chicken and turkey breast
2007-01-07 12:41:25 · answer #9 · answered by bob 6 · 0⤊ 0⤋