I want to loose a couple pounds round the waist and I mean I look good and am only 140 lbs, but I want to be 130 at most and just slim up some areas, what is the best route? Im veggitarian and dont over eat, just been under stress. However, I do want to choose between tape or gym.
2007-01-07 11:10:42 · 12 answers · asked by Señorita Lucera 1 in Health ➔ Diet & Fitness
I am also vegetarian and have 10 pounds I want to lose. I bought all the pilates videos and found they had positions I can't even get in, lol!
I tried highly recommended diet pills and they were a waste. I finally bought a really cool treadmill with incline from fogdog.com.......figure I can pay for a gym or pay for the treadmill.
So YOUR ANSWER is choose the one you will actually use! I personally love my treadmill more than driving to the gym everyday.
2007-01-07 11:36:24 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I think going to the gym is the best way, why? because you get more motivation speacially if you go with a friend or a loved one. Not only do you get more motivation, but you go more knowing that you are paying for it and your money goes to that. Ive tried doing videos in my home but i just end up doing them for 1-2 weeks and then i forget about it and watch tv. Plus its only 10-15 pounds you want to lose so sign up in the gym for 1-2 months and you will see it will be worth it. good luck!
2007-01-07 11:14:56 · answer #2 · answered by undecided 1 · 0⤊ 0⤋
health center extremely, workout consultation video clips use fashions that do not use an identical software they're attempting to feed you to get into the type of structure they're in. in case you are able to't have adequate money a health center the undesirable guy's direction to an staggering body is basically push united statesand pull ups. Do as many gadgets of those till you get extremely drained, then run a mile and also you may see large effects.
2016-12-28 08:31:58 · answer #3 · answered by ? 3 · 0⤊ 0⤋
if you go to the gym, a trainer can tell you exactly what you need to do to get the desired figure. however, if you're absolutley sure about how to get what you want, a video is well worth it. the only downside to that is you can't use all the different equipment they have at the gym when you're at home, so that might also change your mind. it's really whatever you feel will be most effective.
2007-01-07 11:13:30 · answer #4 · answered by HansonFan 6 · 0⤊ 0⤋
i have done both and i personally see more from gym cause i do more when i use a tape i am always thinking of things that i need to be doing at the gym i just think "work out"
2007-01-07 11:19:31 · answer #5 · answered by micrensoi 2 · 0⤊ 0⤋
Both are good but a gym will keep you motivated because you will be around others. But you have to commit yourself to doing it. Have fun and don't worry about the number of pounds it's how you feel.
2007-01-07 11:19:57 · answer #6 · answered by ? 7 · 0⤊ 0⤋
both will work. do the one that is most convenient. The good thing about the gym though is you can get more toned up
2007-01-07 11:13:57 · answer #7 · answered by Anonymous · 0⤊ 0⤋
i would choose a video because it is cheaper...and since I have bought different kinds over the years I have a variety of workouts to do.
2007-01-07 11:24:59 · answer #8 · answered by k_reile 3 · 0⤊ 0⤋
Gym. You get to meet new people, exercise with them. Its more fun.
2007-01-07 11:19:19 · answer #9 · answered by Cutie 4 · 0⤊ 0⤋
i say gym. couse i have tapes also but i get lazy when im home doing tapes. when i register to the gym that motavates me to get up and GOOOOOOO!! gl
2007-01-07 11:12:26 · answer #10 · answered by Anonymous · 0⤊ 0⤋