Between the ages of 13 -16 that is in queens
2007-01-07 10:53:48 · 21 answers · asked by monique h 1 in Health ➔ Diet & Fitness
find a weight watcher's near u
2007-01-07 11:01:12 · answer #1 · answered by Miki 6 · 1⤊ 0⤋
fish for 41 minutes
2017-04-06 09:43:20 · answer #2 · answered by Stacey 3 · 0⤊ 0⤋
Bake a healthy breakfast beforehand to ensure you don't grab a sugary scone busy.
2017-03-10 22:55:45 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Have a carb free dinner
2016-06-27 00:59:42 · answer #4 · answered by Migdalia 5 · 0⤊ 0⤋
Aim for a 300- to help 400-calorie meal.
2016-07-11 19:25:47 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Baggy clothes hide one's body and encourage lounging around. So no matter if you're relaxing at home, wear fitted clothes to maintain you on track.
2016-02-25 10:16:39 · answer #6 · answered by ? 3 · 0⤊ 0⤋
eat chili for a couple of days research shows that chili peppers boost your metabolic rate burning 50 more cals a day
2016-09-02 10:55:58 · answer #7 · answered by ? 3 · 0⤊ 0⤋
The mix of cardio and toning five times a week will keep metabolism humming
2016-05-16 14:51:09 · answer #8 · answered by Blaine 3 · 0⤊ 0⤋
If you're able to stay away from 500 unhealthy calories daily you are able to eliminate the lb . a week.
2016-02-07 16:43:55 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Eat early in the day to lose moew weight
2016-05-28 06:05:09 · answer #10 · answered by Marion 3 · 0⤊ 0⤋
Don't keep junk food as part of your kitchen. If it's not generally there, you can't be tempted by it.
2016-05-31 02:05:35 · answer #11 · answered by ? 2 · 0⤊ 0⤋